Author Archive: Contributor

Fungal Diseases of the Lung

Fungal or mycotic lung diseases are a growing public health concern. The Centers for Disease Control and Prevention reports that even previously harmless types of fungal organisms are beginning to create serious illness in those whose immune systems are weakened…
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Hardcore Shoulder Exercises

Nothing screams athleticism like a set of well-developed shoulders. From the front, back or sides, thick deltoids and stacked traps improve your appearance. But if you’re in the gym performing the same standard shoulder exercises week after week, you’re going…
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Exercises for Hand Strength

Strong hands may not seem like an important attribute, but hand grip strength has a high correlation with overall body strength. In an article published by the Journal of the American Medical Association, researchers found that among healthy 45-to 68-year-old…
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Information on Lemon Balm

Overview Lemon balm, “Melissa officinalis,” grows throughout the world in herb gardens, culinary gardens and commercial farms for use in medicines, furniture polish and cosmetics. A member of the mint family, lemon balm’s citrus scent and bright yellow flowers attract…
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