December 11, 2013 Diet and Nutrition
In a consensus paper written for the journal Surgery for Obesity and Related Diseases, Dr. Henry Buchwald points out that about a third of Americans are obese. Obesity is considered a chronic disease and a risk factor for many other…
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You may see yohimbe bark extract advertised as a treatment for dry mouth or as a weight loss aid. It’s often associated with a prescription drug called yohimbine hydrochloride, which is a standardized form of yohimbine used to treat male…
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Overview Sinus infection, also known as sinusitis, occurs when the sinus membranes become irritated and swell. The swollen passages trap air and mucus secretions, which leads to the accumulation of bacteria and eventually, infection. Sinusitis may last for several weeks,…
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Overview Body piercing, thought to have its roots in ancient tribal cultural, has been in existence for centuries. Today body piercing and body jewelry are a mainstay of popular culture. Many consider body modification a form of artistic expression. You…
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December 11, 2013 Skincare and Beauty
Overview Stretch marks are an annoying, visible condition than can happen to almost anyone. Stretch marks appear on parts of your body that stores fat. The two main causes of stretch marks are pregnancy, or a large amount of weight…
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Having a toned butt and legs can help boost your confidence, reach your fitness goals, and allow you to walk along the beach in your favorite swimsuit with your head held high. The butt and thighs can become a problem…
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December 11, 2013 Senior Health
Inversion therapy is a fancy name for hanging upside down. If you have chronic back pain, you might have tried inversion therapy—being strapped to an inversion table and positioned with your head near the floor—to take pressure off the disks…
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Rounded shoulders are common among many people who works at a desk or in front of a computer all day. This causes your muscles in the front (chest, anterior shoulders, abs, hip flexors) to shorten and tighten while your posterior…
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1. Snowshoeing Around for Ages Snowshoeing is an ancient activity. Historians say there is evidence of man using a primitive form of snowshoe more than 6,000 years ago as a way to get around in extreme winter conditions. But snowshoeing…
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Eucalyptus oil is prized by aromatherapists for its antiseptic and pain-relieving properties. It has been used for centuries by the Australian Aborigines to heal wounds and treat infections, according to the University of Maryland Medical Center. Today, it is commonly…
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December 11, 2013 Skincare and Beauty
Overview Blackheads are a specific type of acne called comedones. They appear as small yellow or blackish bumps that are filled with plugs of dead skin cells and sebum, or skin oil. Blackheads commonly appear on the face. Numerous products…
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1. Sinus Infections Are a Common Symptom Sinusitis forms when the sinus cavities become inflamed as a result of an upper respiratory infection such as a cold or allergies. Fungal sinusitis develops when you inhale organisms, such as mold spores,…
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Overview The immune system begins to produce antibodies in an attempt to fight the HIV virus as soon as the virus enters the body. HIV/AIDS tests screens for and diagnoses an infection by either detecting the antibodies, or by testing…
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December 11, 2013 Children's Health
Adult attention-deficit hyperactivity disorder (ADHD) affects a person’s ability to maintain healthy relationships with coworkers, friends and loved ones and succeed at work. The main symptoms–inattention, hyperactivity and impulsivity–negatively impact life. The good news is that there are treatments for…
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Hands and fingers need to be exercises for optimal function, range of motion and strength, just like any other part of the body. Hand exercises are especially important for seniors or those diagnosed with arthritis or other musculoskeletal conditions, to…
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December 11, 2013 Senior Health
Trihexyphenidyl is a prescribed medication that is used to treat Parkinson’s disease. In addition, this medication may be prescribed to treat medical condition that have Parkinson-like symptoms, including tremors, irregular shuffling pain and slowing of movement. Drugs.com states that trihexyphenidyl…
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December 11, 2013 Diet and Nutrition
1. Understanding the Idea of a Glass of Wine Each Day Most proponents of the Mediterranean diet like the addition of wine to meals. Scientists who study the Mediterranean diet say drinking one or two glasses of wine, and red…
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December 11, 2013 Skincare and Beauty
Eczema, also known as atopic dermatitis, is a skin condition in which the skin becomes inflamed and severely itchy. Eczema is common in infants and children, according to the Mayo Clinic. It is commonly associated with children who suffer from…
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To lose one to two pounds per week–the Mayo Clinic’s recommended weight loss rate for healthy Americans–you have to consume 500 fewer calories than you expend per day. This can be done in part through diet, but for the healthiest,…
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An ear infection, also called otitis, is caused by a bacterial, viral or fungal infection. Ear infections are especially prevalent in young children. In fact, the National Institute on Deafness and Other Communication Disorders reports that 75 percent of children…
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According to “Harrison’s Principles of Internal Medicine,” acne rosacea is a chronic inflammation that primarily affects the middle of the face–the cheeks, nose, forehead and chin. It occurs most often in adult women, but the most severely affected are men….
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1. Lactose Intolerance can be a Pain If you suffer from lactose intolerance, you know what a pain it can be–literally. Lactose intolerance can cause abdominal pains or cramps, gas, bloating, diarrhea and nausea. Some people experience very few symptoms,…
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Overview Genital herpes is a sexually transmitted disease most commonly caused by the herpes simplex virus type 2. According to the Centers for Disease Control and Prevention, 16.2 percent of adults ages 14 to 49 have genital herpes.There is no…
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If you’re a casual cyclist who goes on the occasional weekend ride around the neighborhood, you probably don’t think too much about what type of valve stem you have on your tires. In fact, you may not be aware that…
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Proprioception is your body’s innate sense of the positions of various parts in relation to each other. Making sure limbs are in the right place at the right time can significantly reduce your likelihood of injury — something particularly true…
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December 10, 2013 Children's Health
There’s a tendency to blame the symptoms of attention deficit hyperactivity disorder in children on poor parenting. There’s also a tendency to equate the symptoms of adult ADHD with moral weakness or a character flaw. Misinterpreting the cluster of signs…
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1. Strike a Pose as You Do Jazz Dance Swing Think of Bob Fosse’s “All That Jazz” or the musical, “Chicago,” and you get a modern day snapshot of jazz dance. Some forms of jazz dance are the jitterbug and…
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Overview A combination of healthy eating and exercise will get you to your goal weight, but you’ll be more successful if you have a strategic daily meal plan. The plan should begin with a list of nutritious meals and snacks….
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Ear pain, which may be in one ear or both, can feel sharp, dull or burning. Ear pain may be caused by a condition of the ear, such as an infection, or it may be due to deferred pain secondary…
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December 10, 2013 Information on St. Johns Wort
Overview Easy to grow in the home garden and widely available as a supplement, St. John’s wort has been touted as a safer alternative to prescription antidepressants. Used for centuries as a treatment for “nervous disorders,” there is some evidence…
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