Overview Yogurt has a surprising number of health benefits. For relatively few calories, it provides the body with calcium, vitamins and protein. It also contains disease-fighting, healthy bacteria. To reap all of these benefits, try to consume one serving of…
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May 10, 2015 Diseases & Health Conditions
Alcohol withdrawal often develops in alcoholics or alcohol abusers who suddenly stop drinking or significantly cut back their alcohol intake. Withdrawal symptoms develop because the body begins to make excess stress hormones, and the central nervous system is overactive, according…
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The hips are the largest joint in the body. They carry the weight of the upper body both while sitting and standing and can become tight and painful. Certain yoga postures are specifically designed to open the hips, stretch the…
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May 10, 2015 Weight Management
Overview The “Journal of the American Medical Association” reports that 32.2 percent of adult men and 35.5 percent of adult women are obese. The effects of obesity can lead to serious health issues and depression, and have an impact on…
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May 10, 2015 Skincare & Beauty
The word “massage” usually conjures up visions of lying on a table in a darkened room with soothing music playing in the background as a skilled therapist kneads your muscles. There is a quicker version, known as seated massage, that…
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May 10, 2015 Diseases & Health Conditions
Teenage drinking is a major problem all across the U.S. According to the Marin Institute, 11,317 Americans ages of 12 to 20 try alcohol for the first time. While drinking in moderation at a legal age is not a problem…
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May 10, 2015 Weight Management
Despite what you may have heard or what you may be feeling, it is possible to get your pre-baby body back. Combining strength training with cardio activity will help you get rid of mommy fat and shrink your post-pregnancy stomach….
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When you possess self-confidence, you have a positive yet realistic perception of your abilities. In contrast, a lack of self-confidence often causes self-doubt and a general feeling of inferiority. A number of signs point to low self-confidence. Critical Outlook A…
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According to the American Cancer Society, the oil extracted from the liver of cold-water sharks counteracts several illnesses and conditions that may threaten your health. In fact, many proponents claim this supplement prevents or treats cancer. This over-the-counter supplement comes…
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May 10, 2015 Skincare & Beauty
Overview The American Academy of Dermatology characterizes acne as the most common skin condition in the United States. It often affects teenagers and young adults as they go through hormonal changes associated with puberty, menstruation and pregnancy, but anyone can…
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May 10, 2015 Weight Management
Being overweight or obese can pose serious health risks. Although diet and exercise is recommended for weight loss some people may benefit from weight loss surgery, or bariatric surgery. Medline Plus states that weight loss surgery may be appropriate for…
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Overview Ginger root is available at health food stores and many local grocery stores. You can use it in a variety of ways, including to prepare herbal teas, salad dressings, baked goods or to season dishes. As with many herbs,…
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Touted as a powerful antiseptic, tea tree oil has been used for many years to treat medical conditions ranging from acne and fungal infections to eczema and pneumonia. The American Cancer Society relays that some proponents even believe tea tree…
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Solar lights are cost-effective, energy-efficient ways to light your garden and landscape. Most solar lights use LED lights, or light emitting diodes. Each LED is about as bright as a 2 watt bulb, according to house-energy.com. Look for solar light…
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May 10, 2015 Weight Management
Reducing belly fat is important because belly fat can lead to various health problems, including heart disease, diabetes, breast cancer, colorectal cancer, metabolic syndrome, hypertension and high blood pressure. Reducing belly fat can be a daunting task, but here are…
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The best yoga poses for reducing your stomach focus on the abdominal muscles and build your core strength. Look for balance-oriented exercises, since they force you to keep your belly tight. Even a simple pose like the plank can help…
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May 10, 2015 Diseases & Health Conditions
Overview Silver nitrate is a caustic chemical agent often used to remove warts. Some people use the chemical to remove moles as well, although its use in this capacity is less well documented. Silver nitrate pencils–also known as caustic pencils–have…
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May 10, 2015 Diseases & Health Conditions
Remicade is a brand name for the generic medication infliximab, which is a synthetic antibody that works by blocking the actions of a substance known as tumor necrosis factor alpha. According to the medical database UpToDate, it is given via…
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Overview Late night television is full of fitness gurus hawking equipment such as the Ab Roller for working your abs. The Ab Roller’s lack of moving parts bodes well for its durability. Its ease of use makes it likely that,…
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May 10, 2015 Sports & Recreation
The ears are designed to be self-cleaning and self-protecting. Usually when water gets into the ear either through swimming or in a bath, the water will run out. However, water in the ear can cause some diseases, including swimmer’s ear,…
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May 10, 2015 Diseases & Health Conditions
In 2009, over 200,000 people were diagnosed with lung cancer–a type of cancer that affects the delicate tissues of the lungs and airway passages, explains the National Cancer Institute (NCI). People who smoke are at the highest risk of developing…
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Hand coordination is the ability for your hands and fingers to work in unison. The people who are most likely to focus on exercises designed to strengthen and coordinate hand movements are athletes and musicians. These exercises can also be…
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There are several home gyms available for under $500. Home gyms that comprise nothing more elaborate than a set of resistance bands may be the most convenient for individuals on a budget and who may not have much space in…
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Though sharks are deadly in the water, parts of their body may be used to save lives. According to the American Cancer Society, shark liver oil attacks harmful cells in the body, promotes healing and reduces the risk of some…
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May 10, 2015 Weight Management
At first, losing weight can seem like a daunting task. The sheer number of methods out there can leave you wondering where to begin. Weight loss is less about quick fixes and more about healthy lifestyle change. Rather than worry…
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Abdominal pain can happen to anyone at anytime and in many cases it is temporary and not related to a serious condition. Gas, indigestion or the flu can all cause abdominal pain. However if abdominal pain occurs with no known…
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May 10, 2015 Diseases & Health Conditions
Cestex, the brand name for epsiprantel, is a prescription medication in Canada indicated to treat dogs and cats infected with a tapeworm. This medication affects the tapeworm’s ability to attach to the intestine, which allows the pathogen to become digested…
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May 10, 2015 Skincare & Beauty
Overview You may experience loose skin after weight loss if your weight loss occurs rapidly, preventing the skin’s elasticity from adjusting and affecting its ability to retract with the rest of the body. This loose skin can be embarrassing and…
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Overview Reflexology is a healing practice based on the idea that you have reflex points in your hands, feet and ears that correspond to your internal organs. Practitioners of reflexology believe that applying pressure to these reflex points rids the…
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May 10, 2015 Diseases & Health Conditions
Acid reflux, also called heartburn or gastroesophageal reflux disease (GERD), happens when stomach acid rises into the esophagus due to a weakened esophageal sphincter, according to doctors at the Jackson Siegelbaum Gastroenterology clinic. Chest discomfort, a burning sensation in your…
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