Author Archive: Contributor
Contributor
May 12, 2015
Living Well
Physicians prescribe Colazal 750 mg in the treatment of ulcerative colitis, a hereditary disease that causes inflammation in the intestines. The medication, known generically as balsalazide, works to prevent digestive chemicals that cause overactive bowels. This reduces the inflammation, which…
Read more
Contributor
May 12, 2015
Living Well
Overview Acupressure.com recommends acupressure for stress and defines acupressure as an ancient healing art that uses the fingers and other parts of the body to skillfully press key points. When these points are stimulated using gentle but firm pressure, they…
Read more
Contributor
May 12, 2015
Fitness
Carpal tunnel syndrome is a nerve condition that may occur after doing repetitive motions with the hands or wrists over an extended period of time, says the University of Maryland Division of Administrative Affairs. Carpal tunnel syndrome may occur after…
Read more
Contributor
May 12, 2015
Skincare & Beauty
You already know how important eating a nutritious diet is to your general health and well-being. But nutritious foods which are high in vitamins and antioxidants are good for more than just your heart and other organs. Such foods have…
Read more
Contributor
May 12, 2015
Sports & Recreation
Water purification is essential in the backcountry. Water-borne pathogens are plentiful even in the most pristine backcountry streams and lakes, and even a small exposure can end a trip or worse. The most common of these, giardia and cryptosporidium, infect…
Read more
Contributor
May 12, 2015
Living Well
Grief is different for everyone who experiences it, but in the 1960s Elizabeth Kubler-Ross outlined five stages that a person will typically go through to one degree or another as they feel the loss of a loved one. Some people…
Read more
Contributor
May 12, 2015
Living Well
Serotonin is a neurotransmitter found in the brain. It is responsible for regulating many vital functions in the body. Serotonin is involved in the regulation of body temperature, sleep and sex drive, to name just a few of the processes…
Read more
Contributor
May 12, 2015
Diet & Nutrition
Overview Tropicana Products is a company headquartered in Florida that makes a variety of fruit juice products, especially orange juice. Pepsico acquired the Tropicana brand in 1998 and markets Tropicana orange juice in Europe, Central Asia and Latin America. Tropicana…
Read more
Contributor
May 12, 2015
Living Well
Anyone who suffers from a fear or phobia knows what a terrifying ordeal it can be. Many anxiety disorders are associated with fears and phobias. Some people even panic when facing a fear, which can sometimes be mistaken for a…
Read more
Contributor
May 12, 2015
Weight Management
There are many ways to lose weight, but each method stems from a combination of diet and exercise. Some methods may work better for some people while others may prefer a different way to lose weight. It’s really up to…
Read more
Contributor
May 12, 2015
Living Well
(1) Authentically Express Yourself Go ahead! Give yourself permission to just be YOU! Say what you mean, mean what you say. Feeeeeel your feelings. That’s right, let it all hang out! Stop trying to think, say or do what you…
Read more
Contributor
May 12, 2015
Health
Overview One of the most common, effective and safest surgeries performed in the United States, according to The National Eye Institute (NEI), cataract removal improves vision in approximately 90 percent of patients undergoing the procedure. Like any other, the surgery…
Read more
Contributor
May 12, 2015
Diseases & Health Conditions
Chronic lymphocytic leukemia, or CLL, originates from white blood cells in the bone marrow, which then spread to the blood, according to the American Cancer Society. CLL usually grows slower than other forms of leukemia. Treatment for CLL typically depends…
Read more
Contributor
May 12, 2015
Living Well
Overview The laws of all 50 states impose sanctions and penalties on you for failing to pay your court-ordered child support obligation, according to the American Bar Association Section of Family Law. The sanctions range from a mild penalty for…
Read more
Contributor
May 12, 2015
Living Well
Despite some minor variations from one state to another, the custody rights of a minor child substantially mirror each other in all jurisdictions across the country. The custody rights of a child include such matters as determining which parent obtains…
Read more
Contributor
May 12, 2015
Living Well
From the use of cinnamon, spikenard, and sandalwood by the ancient Indians, to the use of cedar and myrrh during the embalming practices of the ancient Egyptians, aromatic oils have been used to purify, clarify, calm and disinfect. Modern studies…
Read more
Contributor
May 12, 2015
Fitness
If you aspire to stay fit but are easily bored with typical cardio machines and group fitness classes, consider purchasing a gaming system that offers aerobic fitness games to help keep you in shape. Aerobic fitness games can be performed…
Read more
Contributor
May 12, 2015
Sports & Recreation
At first glance, the rules of scoring in bowling seem simple. But for players who are able to pick up strikes and spares, the scoring can get a bit more complicated. The rules of bowling reward players who can knock…
Read more
Contributor
May 12, 2015
Diseases & Health Conditions
There are many herbs that boost the immune system. They work by increasing immunity and resistance to disease. A strengthened immune system can help fight off colds and viruses. Before starting an herbal remedy, check with health care professionals to…
Read more
Contributor
May 12, 2015
Diseases & Health Conditions
Gambling can be an interesting hobby that can turn into a debilitating addiction. Addictive gambling occurs when you feel the compulsive need to gamble, trying to recoup your losses through more gambling and hiding your habit from your family. Stop…
Read more
Contributor
May 12, 2015
Fitness
According to the Northwestern Health Sciences University’s HealthyU program, core training is an integrated approached to fitness that combines strength, balance and flexibility training for the muscles controlling your truck and spine. Properly training these muscles will help prevent injuries,…
Read more
Contributor
May 12, 2015
Fitness
Yoga poses can help to reduce belly fat without using extreme exercise techniques, which Yoga Journal states can deplete bone mass and reduce spinal support. Yoga improves abdominal strength by tightening the obliques and transversus muscles. According to Fitness Magazine,…
Read more
Contributor
May 12, 2015
Diet & Nutrition
Chasteberry, also called vitex, is used to balance female hormones, regulate menstruation and promote breast milk production. Germany’s regulatory agency for herbs, Commission E, approves vitex for treating mastodynia, or breast pain, as well as menstrual irregularities. This herb can…
Read more
Contributor
May 12, 2015
Diseases & Health Conditions
Obsessive-compulsive disorder, or OCD, is an anxiety disorder. Children with OCD feel compelled to take action in an attempt to manage anxiety driven by involuntary fears, thoughts and ideas. While fear and worry are common in childhood, it can become…
Read more
Contributor
May 12, 2015
Fitness
Resistance bands have elastic properties that provide resistance when stretched, as well as a pulling tension when returning to their original length. Strength and conditioning expert Brian Findley states, in the December 2004 issue of the NSCA’s “Strength and Conditioning…
Read more
Contributor
May 12, 2015
Skincare & Beauty
Overview Aromatherapy is the use of essential oils created from the herbal essences of varying plants, to promote good health, a feeling of well-being, and mental ease. According to the International Federation of Aromatherapists: “Aromatherapy is widely accepted by orthodox…
Read more
Contributor
May 12, 2015
Sports & Recreation
Overview Running helps improve your cardiovascular fitness, builds leg strength and burns calories. If you regularly enjoy running, it is imperative you work on proper form to prevent injury. A non-neutral foot strike like supination can derail your running if…
Read more
Contributor
May 12, 2015
Diseases & Health Conditions
Restless leg syndrome refers to a medical problem in which the legs feel uncomfortable, especially when sitting or lying down. The Mayo Clinic says at their website MayoClinic.com that symptoms of restless leg syndrome include such unpleasant sensations as tingling,…
Read more
Contributor
May 12, 2015
Health
The pupil, the black spot in the center of the eye, is essentially a hole that allows light into the eye. The pupil enlarges and constricts as the muscles attached to it respond to stimuli such as light, which shrinks…
Read more
Contributor
May 12, 2015
Fitness
Yoga is a form of exercise that uses slow movements and stretching to increase flexibility, balance and muscle endurance. With increased flexibility and strength comes better posture, says WebMD.com. Yoga has various poses but the three main categories they fall…
Read more