Author Archive: Contributor
Contributor
May 20, 2015
Skincare & Beauty
It is sometimes difficult to get all the nutrients we need for healthy hair and skin from our diet but luckily there are a wide variety of dietary adjustments and supplements to aid us. The best way to get all…
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Contributor
May 20, 2015
Diet & Nutrition
South Africans have consumed rooibos tea for hundreds of years. According to The Tea Muse, the native Khosian tribe gave the tea its name, which means “red bush,” and Dutch settlers of South Africa chose to drink it because it…
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Contributor
May 20, 2015
Diet & Nutrition
Caffeine is a naturally occurring stimulant that is in many drinks and over-the-counter drugs and supplements. In moderation, caffeine usually does not have any negative effects. However, in high doses or in people who have a sensitivity to the drug,…
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Contributor
May 20, 2015
Diet & Nutrition
Alpha-lipoic acid is an antioxidant that is made in the body which helps convert glucose into energy in addition to destroying free radicals Evidence also links alpha-lipoic acid to the regeneration of other antioxidants, like vitamin C, after they have…
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Contributor
May 20, 2015
Fitness
Overview A boxer’s diet is of crucial importance. Before competing in a boxing match fighters are asked to meet stringent weight limits. Diet is an important factor in weight management. The nutritional diet of a boxer will also have a…
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Contributor
May 20, 2015
Living Well
Overview Personality is a set of psychological characteristics and dispositions that make each individual unique. It is a central focus of the discipline of psychology. Psychologists study personality from a variety of perspectives—the trait perspective, the biological perspective, the psychoanalytic…
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Contributor
May 20, 2015
Health
Beta-blockers, or bets-adrenergic blocking agents, are a group of medications that block the effects of the substance adrenaline, or epinephrine, reports MayoClinic.com. Examples of beta-blockers include atenolol, carvedilol, timolol and propranolol. These medications are primarily used to reduce blood pressure…
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Contributor
May 20, 2015
Diseases & Health Conditions
The constant barrage of noise, events and interruptions build up throughout the day and cumulatively affect the brain, often resulting in pent-up stress and anxiety. The Franklin Institute, of Philadelphia, reports that men and women respond to stress differently. While…
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Contributor
May 20, 2015
Living Well
Indigenous people and folk traditions have historically relied on plants to treat a variety of medical conditions. Modern scientific studies indicate that there is truth to some of these long-held beliefs. When it comes to combating bacteria, several herbs show…
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Contributor
May 20, 2015
Health
The bone marrow produces and releases red blood cells, or RBCs, into the bloodstream. RBCs remain in the circulation for approximately four months before replacement with new blood cells. A normal red blood cell count depends on a matched balance…
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Contributor
May 20, 2015
Living Well
Prescription bottles, shoe boxes and many food containers usually have small packets or cylinders containing silicon dioxide. Known popularly as silica gel, the compound inside of these packets is a man-made desiccant, or moisture-abosorbing substance, according to the College of…
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Contributor
May 20, 2015
Health
A strained or pulled muscle in the shoulder may result from a sports injury or overuse of the shoulder. The muscles in the shoulder can stretch or tear, causing instability in the joint, pain and a decreased range of motion….
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Contributor
May 20, 2015
Diseases & Health Conditions
The harmful effects of smoking cigars, cigarettes or pipes extend beyond the tobacco user to nonsmokers who inhale secondhand smoke. Consequences to nonsmokers range from putting up with an unpleasant odor to suffering respiratory irritation and even death. Laws regarding…
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Contributor
May 20, 2015
Living Well
Are you trying to figure out the best way to handle your child’s difficult behaviors? Learning how to work with your child and find the best tools possible will make life easier for you, your child and your family. Difficult…
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Contributor
May 20, 2015
Diseases & Health Conditions
The National Survey on Drug Abuse and Health reported that 5.3 million Americans 12 or older abused cocaine at some point in 2008. Cocaine produces an immediate pleasurable effect that makes the user energized for a brief time. Cocaine causes…
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Contributor
May 20, 2015
Food & Drink
Overview Tulsi is an essential ingredient in red and green Thai coconut milk curries. It is also one of the holiest plants in the Hindu religion. Tulsi and other basils are woody shrubs in tropical regions, but grow as herbaceous…
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Contributor
May 20, 2015
Diseases & Health Conditions
Individuals with lung or heart health problems are sensitive to airborne pollution, which includes pipe, cigar and cigarette smoke. They may suffer an increase in the symptoms of their conditions after inhaling smoke, especially if they are children. According to…
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Contributor
May 20, 2015
Immediate Effects of Ankle Weights
Ankle weights are a popular tool to increase the intensity of exercise. They are often used to tone legs, get in better shape and burn more calories during a workout. While they do offer some benefits, they should be used…
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Contributor
May 20, 2015
Family Health
Overview Throughout the centuries, women have used varying methods to find out if they were pregnant. Many of these methods were inaccurate, inconvenient or time consuming. With the invention of the home pregnancy test, confirming pregnancy became a simple and…
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Contributor
May 20, 2015
Living Well
Goals range from a simple short-term aim such as getting an A on a test to long-term goals such as becoming a doctor. Goals help young people make decisions about how to follow their ambitions and dreams. You can help…
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Contributor
May 20, 2015
Weight Management
The top supplements for weight gain may surprise you with their simplicity. The most effective supplements on the market are usually not that flashy and are often relatively inexpensive. Gaining weight ultimately comes down to nutrition, taking in more nutrients…
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Contributor
May 20, 2015
Living Well
Despite some minor variations in the law from one state to another, the child custody rights for fathers are similar in all jurisdictions in the United States, according to the American Bar Association Section of Family Law. These rights include…
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Contributor
May 20, 2015
Sports & Recreation
A traditional Chinese martial art, wushu utilizes both the mind and body to shape a unique fighting style that can also be seen as a true artistic expression. External and internal training must be undertaken to excel at wushu, which…
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Contributor
May 20, 2015
Payday Nutrition
Overview Payday is a candy bar that consists primarily of peanuts and caramel. The Martoccio Macaroni Company introduced the Payday in 1932 and it passed through multiple owners until Hershey Foods acquired the Payday brand in 1996. Several versions of…
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Contributor
May 20, 2015
Living Well
Overview Reiki is a popular energy healing technique. Derived from traditional Japanese healing, Reiki has become an increasingly accepted part of complementary and alternative medicine by nurses and hospice workers. Besides the claims of stress reduction and healing, the tradition…
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Contributor
May 20, 2015
Living Well
The best way to approach an interview with a divorce lawyer is to remember that you are the employer and are hiring her to represent your interests. With that in mind, pay attention to how she behaves during your meeting….
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Contributor
May 20, 2015
Diet & Nutrition
Raw and unprocessed organic cocoa beans are considered extremely healthful, with a multitude of surprising benefits. These beans are loaded with magnesium, chromium, iron, vitamin c, omega-6 fatty acids and fiber. Mind-body benefits come from the pharmacologically significant ingredients phenylethylamines…
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Contributor
May 20, 2015
Diet & Nutrition
Although epimedium, also commonly known as horny goat weed, has a long tradition of use, little science exists to back claims about it. According to Dr. Ray Sahelian, author of “Natural Sex Boosters,” you’ll find epimedium used in traditional Chinese…
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Contributor
May 20, 2015
Living Well
Overview In California, the law does not distinguish between a wife or a husband’s rights to alimony in a divorce. Rather, the law considers a wide variety of factors to determine which, if either, spouse is entitled to receive some…
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Contributor
May 20, 2015
Weight Management
Vitamins are substances your body needs to develop normally. They support and enhance the various metabolic functions that your body goes through, burning fat and converting food into energy. Of the 13 vitamins your body needs, many of them can…
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