Author Archive: Contributor
Contributor
May 15, 2015
Living Well
Boiron USA makes arnica montana products that are used to treat bruises, stiffness and muscle soreness. Boiron, a French homeopathic company, was founded in 1932. The company acquired John A. Borneman & Sons, Inc., in Philadelphia during the 1980s, creating…
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Contributor
May 15, 2015
Health
1. Learn the Basics of the Illness Your body will alert you to the presence of coccidioidomycosis (also know as “valley fever”) by presenting a few basic symptoms, including fever, chills, night sweats and coughing. You may feel like you…
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Contributor
May 15, 2015
Living Well
Obtaining custody of your child in a divorce, legal separation or paternity case requires the use of specific strategies designed to best assure your ultimate success. Although the circumstances of every child custody case varies, there are some common strategies…
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Contributor
May 15, 2015
Diseases & Health Conditions
According to the Mayo Clinic, laser resurfacing removes aged or sun-damaged skin to enable new, younger-looking skin to replace it. It is used to treat many skin conditions that result from sun damage, including fine to moderate wrinkles, age spots…
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Contributor
May 15, 2015
Living Well
According to California’s Department of Child Support Services, child support is the ongoing monetary payments and expenditures that are necessary to cover a child’s medical and living expenses. Whenever possible, both parents are legally obligated to support their child, but…
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Contributor
May 15, 2015
Aromatherapy & Relaxation
Overview Aromatherapy–the use of essential oils therapeutically–is very helpful as a relaxation aid. Whether it consists of a few drops of soothing essential oils in a bathtub, as an atomizer spray, in an oil burner, or together with a massage…
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Contributor
May 15, 2015
Living Well
When people have heart problems such as defective valves that require replacement, they become more at risk for the formation of blood clots. These clots can block blood flow, causing a variety of problems, including the potential for a stroke….
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Contributor
May 15, 2015
Diseases & Health Conditions
The University of Maryland states that adults in the United States suffer from two to four colds a year while children can have up to 10. The common cold is defined by the Mayo Clinic as a viral infection of…
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Contributor
May 15, 2015
Living Well
Parental custody laws present a variety of different arrangements used in divorce, legal separation, paternity and child-in-need-of-care cases in the United States, according to the American Bar Association Section of Family Law. There are some variation from state to state…
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Contributor
May 15, 2015
Weight Management
The abdominal area is notorious for being a “trouble zone” for many. The reason is because the belly is one of the primary locations the body stores fat. This is especially true for men. Getting rid of this excess fat…
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Contributor
May 15, 2015
Fitness
Overview Achieving flat abdominal muscles is difficult because it’s a goal that encompasses a variety of different elements, including a proper diet, plenty of hydration and the right type of exercises. Not only will flat abs help you look and…
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Contributor
May 15, 2015
Health
Estrogen is a type of steroid hormone-a molecule synthesized from cholesterol. Women produce estrogen in their ovaries, and men produce small amounts in their testes. Low estrogen levels can lead to a number of unpleasant side effects. A number of…
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Contributor
May 15, 2015
Weight Management
Any time you want to lose weight, you need to elevate your heart and keep it there for an extended period of time. This is called cardiovascular exercise. Circuit training is a workout that causes a cardio effect while simultaneously…
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Contributor
May 15, 2015
Living Well
Herbs may cause symptoms in people who have allergic sensitivities to them. An allergic reaction occurs when the body mistakenly mounts a defensive response to a substance that, for most people, is harmless. Certain culinary herbs, garden plants, aromatic potpourris…
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Contributor
May 15, 2015
Fitness
Overview Your heart does not beat at a steady rate during exercise. It varies according to many factors. If you are running on flat ground and you start climbing a hill, for instance, your heart rate will likely increase. If…
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Contributor
May 15, 2015
Sports & Recreation
Most everyone knows a Major League Baseball game normally lasts nine innings. However, games can go into extra innings or may be called for various reasons. A called game may be considered complete or may be completed at a later…
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Contributor
May 15, 2015
Health
Maintaining good circulation is an important part of staying healthy and fit. People can imagine their circulatory system as a complex railroad system where blood, powered by the heart, travels throughout the system delivering oxygen and nutrients, and removing waste….
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Contributor
May 15, 2015
Living Well
Bach flower remedies, developed by English homeopath and physician, Edward Bach, are highly diluted flower tinctures formulated in a base of brandy and water that are reputed to help ease depression, insomnia and anxiety. The rescue remedies were created to…
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Contributor
May 15, 2015
Diet & Nutrition
Stocking your pantry with healthy, natural foods can help you lead a healthier, well-rounded life. It is especially important to pass healthy eating habits onto your kids. Many people see changes in the way they feel and look within days…
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Contributor
May 15, 2015
Sports & Recreation
Overview The U.S. Consumer Product Safety Commission estimates that playground injuries account for more than 156,000 emergency room visits each year. Adults responsible for children must keep them safe on the playground to prevent serious injuries. Design The design of…
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Contributor
May 15, 2015
Fitness
Overview The Ab Rocker Trainer is an at-home abdominal workout device from the Body by Jake line of fitness products. Its rocking motion is meant to work the rectus abdominis, the paired set of muscles that help create the “six…
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Contributor
May 15, 2015
Health
Overview An infant’s pulse rate represents the number of times his heart beats in a minute. The pulse rate is generally highest at birth because the small chambers of the newborn’s heart must beat quickly to send oxygen to his…
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Contributor
May 15, 2015
Family Health
Choosing the right crib helps keep babies safe as possible in their beds. Kids Health states that crib slats should be no more than 2 3/8 inches apart to prevent an infant getting her head stuck between them. On drop-side…
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Contributor
May 15, 2015
Diseases & Health Conditions
Overview Alcohol is a central nervous system depressant. When used in moderation, it can help people relax and unwind. But overuse hampers your motor skills, impairs your judgment and can lead to depression and emotional problems. The risk is especially…
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Contributor
May 15, 2015
Living Well
Overview An IRA is an Individual Retirement Account, which is an investment account offering long-term tax-advantaged savings. With a self-directed IRA, you manage your own investments, rather than having a bank or mutual fund company direct your plan for you….
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Contributor
May 15, 2015
Living Well
Aluminum is one of the most recyclable materials in the world. Unlike such materials as paper, aluminum can be recycled a limitless number of times, making it one of the most valuable materials collected for recycling. The Aluminum Association reports,…
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Contributor
May 15, 2015
Fitness
Add variety and intensity to your regular fitness routine with a beach workout. Exercising on the sand challenges your body, especially your core, due to the unstable and uneven surface. “Your body has to work harder to balance, and as…
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Contributor
May 15, 2015
Living Well
Plantain, is a member of the Plantaginaceae family and is known botanically as Plantago major. According to James Duke and Steven Foster in their book “A Field Guide to Medicinal Plants and Herbs,” plantain is a perennial herb that grows…
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Contributor
May 15, 2015
Living Well
Digestive disorders affect the digestive system’s ability to break down food particles into small molecules, which cells then use as energy. The digestive tract, also called the alimentary canal or gastrointestinal tract, consists of a series of hollow organs that…
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Contributor
May 15, 2015
Living Well
1. Rule Out Existing Medical Conditions If you suffer from migraines or severe tension headaches, reflexology can be a safe, comforting form of drug-free therapy. Remember, though, that headaches can be triggered by other health conditions, so you should discuss…
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