April 11, 2015 Weight Management
A teen wanting to lose a few pounds for an upcoming prom or homecoming dance sounds like an innocent goal, but when weight loss becomes an obsession, it can be dangerous. If your teen wants to lose weight in two…
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April 11, 2015 Diet & Nutrition
Wolfberries or goji berries are native to China and grow on a shrublike plant. These berries have been used in traditional Chinese medicine for centuries. They are sometimes combined with other herbal treatments to enhance immunity and treat various medical…
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Kidney function is vital to remove toxins and waste from the body. Keeping that system working properly and bacteria-free makes the body healthier and more able to do its complex jobs. Natural herbs for the kidneys can help in being…
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Overview Women concerned about the health of their babies have several options for screening and diagnostic tests. One common screening test is the AFP test, also called multiple marker screening or quadruple screening. This test, done at 15 to 20…
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April 11, 2015 Sports & Recreation
The game of 16 inch softball, usually played barehanded, originated in Chicago where it remains a strong tradition. In fact, some 81,000 of the city’s residents participated in amateur leagues in 2009, reports Monica Davey in the Sarasota, Florida “Herald…
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Saggy breasts can be lessened by strengthening the pectoral muscles and tissues that support them. There are no miracle cures, but you can start a variety of simple exercises at home. It is important to do these exercises consistently and…
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If you are recovering from any type of shoulder injury or have had shoulder surgery, it is important to do all you can to maintain range of motion in your joint. Shoulder flexibility is necessary to comb your hair, reach…
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April 11, 2015 Diseases & Health Conditions
Crohn’s disease primarily affects adolescents and young adults, according to the Crohn’s and Colitis Foundation of America (CCFA). This inflammatory bowel disease is characterized by abdominal pain, cramping and chronic diarrhea, but those who have this disease may also complain…
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Your torso is the middle section of your body. This area does not include your arms, legs, head or neck. When you want to strengthen your torso and abs at home, you have multiple exercises to choose from. In order…
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April 11, 2015 Diseases & Health Conditions
As defined by Mayo Clinic, neutropenia is a condition characterized by a low amount of neutrophils, the white blood cells responsible for fighting off infection. Due to a low neutrophil count, a person’s immune system weakens, thus compromising his or…
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A common mistake households make is assuming the air in the home is clean. This misinterpretation can trigger health problems such as allergies, asthma and even sleeping problems. Dirt, dust, pollen, mold, dust mites and pet dander can become trapped…
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Pilates equipment was developed by Joseph Pilates in the first half of the 20th century to support his method of body conditioning, then called “Contrology.” Pilates machines feature springs of varying length and resistance, combined with bars, loops, cords or…
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April 11, 2015 Skincare & Beauty
An estimated 45 million people in the U.S. suffer from acne, according to the American Academy of Dermatology (AAD). Acne, medically defined as acne vulgaris, develops when oil and dead skin cells obstruct hair follicles. Blemishes may cause self-consciousness and…
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Anterior and posterior cruciate ligament tears can be some of the most devastating types of knee injuries, often requiring surgery and months of physical rehabilitation. Protecting these ligaments involves strengthening the muscles in the legs, back and core. There are…
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April 11, 2015 Skincare & Beauty
Overview Microdermabrasion is a technique to give a fresher appearance to skin that shows signs of aging or sun damage. It proves a relatively mild treatment as far as exfoliation techniques go because it removes only a superficial layer of…
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Many fitness enthusiasts strive to achieve a round, hard butt. And it is a goal that is reachable if the right exercises are incorporated into daily workouts and done correctly. Some of the toughest exercises target the butt, but usually,…
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If you have problems with your piriformis, then you know all too well what a pain in the butt it is to have pain in your butt. The piriformis is a muscle in your buttocks area that works to rotate…
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Overview When you exercise, you undergo several physiological changes, or changes that happen within or to the body. Your body begins to perspire, your heart beats faster and you begin to breathe harder. All of the changes that take place…
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April 11, 2015 Diseases & Health Conditions
According to a 2003 study in the “Archives of Internal Medicine,” flu and colds account for more than 100 million doctor visits each year at a cost of over 7.7 billion dollars. Many times, people are unsure which of the…
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April 11, 2015 Diseases & Health Conditions
The bacterium Clostridium tetani is the causative agent of tetanus, commonly known as lockjaw. The bacteria most commonly enter the body through a skin wound. Clostridium tetani bacteria produce a protein called tetanospasmin or tetanus toxin, which attacks nerve cells,…
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Overview Generic drugs are chemically the same as their name-brand counterparts. When the patent runs out on a drug, other pharmaceutical companies begin to produce it under a generic name. The generic drugs go through the same regimen of tests…
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April 11, 2015 Diseases & Health Conditions
Overview The intestines are responsible for absorbing nutrients and water. The small intestine absorbs most of the nutrients from ingested food, whereas the large intestine absorbs water and compacts fecal matter. Inflammation of either intestine can lead to dysentery (which…
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April 11, 2015 Diseases & Health Conditions
Antidepressant medications are commonly prescribed to help people deal with the many symptoms of depression. One hypothesis is that people with depression have an imbalance of certain chemicals in the brain, known as neurotransmitters. According to this hypothesis, the goal…
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April 11, 2015 Diseases & Health Conditions
Up to a million Americans are thought to have some form of inflammatory bowel disease, according to the Crohn’s and Colitis Foundation of America (CCFA); about half of them have ulcerative colitis and the other half have Crohn’s disease. Crohn’s,…
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The stress of expecting a newborn will be eased if the basic baby supplies are in place before the bundle of joy makes his appearance. Though there are a multitude of baby supplies, most people can get by with a…
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What you eat can have a tremendous effect on your sex life. Foods like raw oysters are known as aphrodisiacs for their sensual texture and ability to boost testosterone levels. Unfortunately, some foods can have as negative an effect as…
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Belly or abdominal exercises alone will not give you washboard abs. However, a few easy ab exercises, added to your workout routine and combined with healthy eating, can help you reach your fitness goals. Abdominal exercises do not need to…
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Sagging skin around the eyes or bags under the eyes not only make people look tired, but also age their face. The eyes are the most prominent feature on the face and show the first signs of aging. The face…
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April 11, 2015 Skincare & Beauty
The best anti-wrinkle eye products protect, prevent and reduce the signs of aging and wrinkles around the eyes. There are proven anti-aging ingredients that stimulate and plump the skin to reduce lines and brighten the completion. Check the contents for…
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April 11, 2015 Sports & Recreation
Softball is a game that is dominated by pitching. Many games played by high school, college and professional players end up with 1-0, 2-1 and 3-2 scores. As a result, the training process for young pitchers begins early. Teaching the…
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