Author Archive: Contributor

Abs & Thighs Workout

Overview Because abdominal and thigh muscle tone are common concerns among fitness enthusiasts, manufacturers create hundreds of exercise gadgets to work these muscle groups. Some provide an efficient workout, but others are flimsy, unsafe and ineffective. While equipment may enhance…
Read more

The Best Pilates Equipment

Joseph Pilates developed his method in Germany in the early 20th century, but his technique did not become an international fitness trend until the early 1990s. The growing population of Pilates enthusiasts inspired exercise equipment manufacturers to develop their own…
Read more