What is Metformin? All body tissues require a certain amount of glucose to produce energy, and in diabetes, too much glucose is in the blood. This can cause damage to the tissues and organs if not controlled closely. Metformin is…
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Normally, your body maintains a healthy temperature around 98.6 degrees Fahrenheit, regardless of whether you are in a hot or cold climate. Prolonged exposure to hot, humid temperatures can make it harder for sweat to evaporate off of your body,…
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April 12, 2015 Diseases & Health Conditions
If you notice an animal acting oddly, particularly a fox, skunk, raccoon, cat, dog or others, it could be infected with the rabies virus. The National Institutes of Health (NIH) notes that an infected animal may act aggressively, or conversely…
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April 12, 2015 Diseases & Health Conditions
Pressure sores, or decubitus ulcers, occur when pressure cuts off circulation to skin and tissue. People who are in a wheelchair or are bedridden are at high risk to develop decubitus ulcers. The most common areas for pressure ulcers to…
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Diseases that affect the reproductive system can be uncomfortable and stressful, and some can have long-lasting effects if not appropriately treated. Sexually transmitted diseases (STDs) are the diseases that typically affect the reproductive system, and both men and women are…
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Kundalini is a latent, yet potentially vibrant energy that resides at the base of the spine. Kundalini-style yoga awakens this raw energy and directs it upward through the body to connect with the universal consciousness. According to the teachings of…
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April 12, 2015 Diet & Nutrition
Marshmallow root, also known as althaea officinalis, is an aromatic herb that grows in moist, damp areas worldwide. Used in Europe for centuries for its medicinal properties in treating everything from diarrhea to skin conditions, U.S. pharmaceutical companies now even…
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The range of motion is used to describe the normal amount of movement around a joint. If pain or stiffness prevents you from moving your joint through the normal range of motion, then you have a limited range of motion….
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Knee exercises in the pool are an effective way to strengthen your knees and legs while improving your cardiovascular health. Exercising in the water puts less stress on your joints because the buoyancy of water supports most of your weight….
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Jelqing is a term used to describe an exercise for the penis that not only is believed to help lengthen the penis, but it also encourages wider growth. The stretching exercise technique is also used to help reduce the effect…
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April 12, 2015 Skincare & Beauty
Cellulite consists of fat stored in pockets just below the surface of the skin, resulting in lumpy and dimpled areas that can be embarrassing. According to Kids Health, cellulite is most common on the thighs, buttocks and stomach and can…
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1. Go at Your Own Pace Premature ejaculation occurs in as much as 1/3 of the male population. It is a common and treatable condition that can be caused by biological or psychological issues. When engaging in sexual intercourse, work…
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April 12, 2015 Skincare & Beauty
Blackheads are the result of your skin producing excessive oil and manifesting as a darkly colored clogged pore on your face, notes 10Acne.com. Hardly attractive, blackheads can be difficult to remove; squeeze them too hard and you could end up…
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Overview Because of their relatively broad seats, recumbent exercise bikes are ideal for anyone who isn’t comfortable sitting on an upright bike’s narrow seat. A recumbent bike’s backrest is also ideal for those who need a little extra back support…
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April 12, 2015 Weight Management
Best-selling diet book author Dr. Robert Atkins wrote that you should eat more nuts because there is a correlation between greater nut consumption and a lower risk of heart attacks. Atkins’ diets are based on the premise that carbohydrates cause…
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Overview Essential oils are a natural alternative to harsh chemicals often used in cleaning. They are used in the practice of aromatherapy for therapeutic purposes. The majority of essential oils possess the properties effective in cleaning, although some are more…
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April 12, 2015 Diseases & Health Conditions
Chemotherapy is a major treatment done for people with cancer. While chemotherapy prove very effective in killing cancer cells, it also destroys healthy cells and causes side effects such as nausea, weight loss, diarrhea, vomiting and loss of hair. In…
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Although sore throats are more frequently associated with a cold or flu, they can also be caused by exposure to cigarette smoke and other environmental irritants, arid environments or simply by using your voice too much, says “The Doctors Book…
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April 12, 2015 Diet & Nutrition
In the article “Vitamin E is No One-Trick Pony,” by Rosie Shelley in the April 29, 2009, issue of “The Southern Star,” wheat germ oil is credited as nature’s richest source of vitamin E. The benefits of vitamin E are…
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April 12, 2015 Skincare & Beauty
Overview Keratin is a word you might know if you spend much time researching or shopping for hair products. The term has made its way into the names of treatments to make hair smoother, softer, straighter and less frizzy, with…
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Cytomel is a prescription thyroid hormone medication used to treat patients with hypothyroidism, or low levels of thyroid hormone. This medication is a synthetic, or man-made, form of liothyronine, a thyroid hormone that occurs naturally within your body. Cytomel is…
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Licorice root is used in herbal remedies for a variety of reasons, including liver purification, adrenal support and ulcer treatment. Unfortunately, the benefits of using licorice root can come with unwanted side effects. Glycyrrhizin, the compound in licorice thought to…
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Doing the proper exercises both before and after a run can make a difference in your overall performance and in whether you stay injury-free. Deciding just which exercises are appropriate to enhance the body’s movement is of prime importance. Weight…
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Overview Exercise resistance bands with handles are portable, convenient and come in various tension levels. The tension levels might be identified by specific weight such as 10 pounds or by resistance levels such as medium, heavy and extra heavy. Barbell…
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A normal heartbeat consists of 60 to 100 beats per minute, according to Medline Plus. Irregular heartbeat, also called arrhythmia, has the heart racing, pounding or skipping beats. The effects often are felt in the chest, throat and neck. An…
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Because of its warm temperature and the leftover nutrients of food, a mouth houses many microorganisms. These organisms, if left untreated, can multiply, creating dental plaque, which leads to tooth decay and foul odors. Antiseptic mouthwashes work to kill bacteria,…
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April 12, 2015 Weight Management
Think of the hour or so immediately after your workout as a window of opportunity for muscle growth. After a strenuous workout, specific hormones and enzymes are at optimal levels for expediting muscle recovery and growth. To maximize results, choose…
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The trapezius is the large, superficial triangular muscle that extends from the base of the skull to the upper back. Its upper, middle and lower fibers move the shoulder blades up, down and toward the spine, rotate the shoulder blades…
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Diabetes is a chronic condition which involves the inability of a person to move sugar from the bloodstream into the cells for energy. This means that sugar gets backed up in the blood steam and can cause serious problems like…
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1. Talk to Your Doctor Impotence in younger people is less often caused by medical conditions, and is therefore likely more treatable. The first thing you need to do if you are experiencing erectile dysfunction is talk to your doctor….
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