White blood cells are produced by the bone marrow and have an important role in preventing infection. White blood cells and the bone marrow are very sensitive to toxins, as well as a number of prescription medications that can also…
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Overview Vardenafil is the generic name for the drug Levitra. According to Drugs.com, an online drug reference, vardenafil, classified as an impotence agent, treats erectile dysfunction or ED. Mayo Clinic states vardenafil does not cure erectile dysfunction but helps temporarily…
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Hemophilia, an inherited disease, affects around 18,000 people in the United States, mostly males, according to the National Heart Lung and Blood Institute (NHLBI). Hemophilia A, the most common type of hemophilia, affects 85 percent of hemophiliacs. A lack of…
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April 14, 2015 Diseases & Health Conditions
Arthritis conditions are related to swelling in the joints, leading to pain, stiffness and even disability. There are more than 100 types of arthritis. One of the most common, osteoarthritis can be considered a “wear-and-tear” condition caused by the breakdown…
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April 14, 2015 Diet & Nutrition
Overview A healthy diet for kids has the same qualities as a healthy diet for adults. Just like adults, children need to consume a balance of protein, carbohydrates, fat, vitamins and minerals. However, since children grow at a fast rate,…
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April 14, 2015 Diet & Nutrition
If you’re having a particularly hard day, don’t reach for a candy bar or a cigarette to unwind. Instead, eat a food that provides natural stress relief. Although you may want to reach for something unhealthy when you’re feeling like…
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April 14, 2015 Diseases & Health Conditions
Smoking can have devastating consequences for a pregnancy. From miscarriage to growth restriction to birth defects, smoking during pregnancy increases the risk for many poor outcomes. The more a woman smokes, the higher the risks. Being aware of these risks…
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April 14, 2015 Weight Management
Overview Getting a flat stomach in a week means you will need to drastically change your diet and exercise habits. Weight loss depends not just on how much you eat but also on when you eat and what kinds of…
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April 14, 2015 Skincare & Beauty
Overview When a pore remains open and becomes clogged with oil and dead skin cells, a blackhead can form. The blackhead gets its blackened appearance when exposed to air and oxidation occurs. At first, you may try pore strips and…
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Overview Epsom salt is essential to the body’s ability to replenish potassium and to enzymatic activity. A bitter-tasting, white crystalline salt, it also plays an integral role in the transmission of neurochemicals and acts as a laxative. Epsom salt is…
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Overview A debt consolidation is one way to avoid bankruptcy and pay off your debts. Consultants at the Federal Trade Commission report that deciding to use a debt-management agency depends on how much debt you have, how disciplined you are…
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April 14, 2015 Diet & Nutrition
Fenugreek has many uses as a seasoning, herbal remedy and garden plant. According to the National Center for Complementary and Alternative Medicine (NCCAM), use dates back to 1500 B.C. as detailed on ancient papyrus scripts in Egypt. Kitchen Uses A…
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Overview Pulse rate, commonly referred to as heart rate, is how many times the heart beats in one minute. Heart rate is sensitive to physical activity, so normal pulse rate should be obtained after having rested for at least 10…
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April 14, 2015 Diet & Nutrition
Green tea is made from the dried leaves of a perennial herb shrub called camellia sinensis. It has been used medicinally for thousands of years in China, India, Japan and Thailand. Green tea may help to improve mental clarity and…
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The face is a complex network of muscles, and all muscles can be exercised. Strengthening the muscles of the face will give a firm and toned look. Increased circulation is another benefit. Besides adding a rosy glow, improved circulation gets…
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Indigenous to the Mediterranean region, the historically renowned liver tonic, milk thistle, has been introduced to various areas of Europe, North and South America and Southern Australia. Well-designed clinical research has shed light on the plant’s phytotherapeutic effects, particularly relating…
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Poor circulation is the most common cause of cold feet. It could stem from having low blood pressure or not enough exercise in your lifestyle. Severe causes of poor circulation include diabetes, thyroid disorders and atherosclerosis–and smoking also constricts the…
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April 14, 2015 Diet & Nutrition
Derived from the seeds of a South American shrub, guarana is a caffeine-based herbal supplement that holds several different health benefit qualities, many of which are similar to that of caffeine, according to IronMagazine.com. This supplement is widely available in…
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April 14, 2015 Sports & Recreation
Overview The golf swing is a specific application of the general sport skill of striking. The striking skill is used in baseball batting, the tennis forehand, a hockey shot and the golf swing. Knowing the fundamentals of the striking skill…
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Overview Exercising with Chinese health balls builds strength and stimulates the acupuncture points in the palm of the hand. Relaxing muscles, relieving stress, promoting sleep and improving blood circulation are just some of the healthful benefits. While using the balls…
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Medicinal use of herbs to promote relaxation and manage stress is common practice in alternative and complementary medicine. Such uses are derived from folklore where herbs, such as lavender, were used for their aroma therapeutic relaxation benefits, and often used…
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Patients who have suffered large blood loss from trauma or surgery–or who have a low hemoglobin level because of a disease process–may receive a blood transfusion. When to transfuse blood depends on several factors such as the person’s vital signs,…
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April 14, 2015 Weight Management
According to the Mayo Clinic, eating breakfast is an important, health-promoting practice, and is especially important in regulating your weight, as it keeps you sated throughout your day, helping you make better dietary choices. To reap the full benefits of…
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April 14, 2015 Diseases & Health Conditions
Meth, crystal meth, speed, and crank are all names for methamphetamine, a powerful synthetic stimulant drug that dramatically affects the central nervous system (CNS), and is highly addictive. Meth can be injected, taken orally, smoked or snorted, and its appearance…
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April 14, 2015 Sports & Recreation
Overview When you first start skateboarding, chances are you will be happy just trying to learn how to skate smoothly and competently. Once you have mastered the basic techniques of skating, however, you might want to learn some tricks to…
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High blood pressure, medically known as hypertension, is a condition in which the blood flow through the body meets resistance. The blood actually pushes against the blood vessel walls to create this high pressure. The Mayo Clinic says that some…
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April 14, 2015 Diseases & Health Conditions
A nut allergy occurs when a child’s immune system mistakenly interprets a nut to be a harmful substance. The immune system reacts by developing antibodies against the proteins found in nuts. These antibodies are specifically designed to destroy the nut…
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As the number of synthetic and pharmaceutical sleep aids increases, many people are turning to the age-old tradition of herbal medicine for relieving stress and tension. While many herbs have been used for their calming properties, three in particular are…
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April 14, 2015 Skincare & Beauty
Treating acne scars on African-American skin requires an individualized treatment plan. The treatment plan is based on the skin type of the patient and the type of scar that is present. African-Americans are prone to hyperpigmentation and Keloid scarring as…
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April 14, 2015 Diseases & Health Conditions
1. It’s All About Space Where you live should be a factor in the type of pet you choose. In general, the bigger the pet, the more space it needs. If you live in a small space, look for smaller…
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