Author Archive: Contributor
Contributor
April 21, 2015
Health
Heart bypass surgery or coronary artery bypass graft (CABG) is commonly known as open-heart surgery. Typically, people with coronary artery disease in which vessels of the heart are blocked with hard build-up, called plaque, require heart bypass surgery when they…
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Contributor
April 21, 2015
Living Well
Overview Kava kava can make you feel relaxed and give you a general sense of well-being, but there is a dire risk associated with this herbal treatment: severe liver injury. According to the University of Maryland Medical Center (UMMC) website,…
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Contributor
April 21, 2015
Sports & Recreation
Overview Lacrosse sticks consist of a metal or composite shaft topped with a head, which is used for catching and passing the ball. Stick options are fairly basic, but buyers may have difficulty choosing between the many different head designs….
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Contributor
April 21, 2015
Sports & Recreation
Originating in Southern France during the 14th century, the sport of real tennis differs greatly from the modern game of lawn tennis which it helped create. Real tennis, often called royal tennis for its popularity amongst the English royals, is…
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Contributor
April 21, 2015
Diseases & Health Conditions
Overview Lymphoma is a type of cancer that affects the lymphatic system. According to the Lymphoma Research Foundation, around 70 percent of people diagnosed with lymphoma are 50 years old or older. Men are more likely than women to develop…
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Contributor
April 21, 2015
Fitness
You have several options when you want to isolate and strengthen your posterior deltoid muscles. Rowing movements using a resistance band or cables are effective, and so are reverse lateral raises using dumbbells and an incline bench. Between visits to…
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Contributor
April 21, 2015
Health
The ear’s anatomy and physiology allow for two functions: hearing and maintaining balance. According to the book “How the Body Works” by Dr. Peter Abrahams, when a sound enters the external ear, sound waves vibrate the tympanic membrane, or eardrum….
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Contributor
April 21, 2015
Sports & Recreation
Bicycle helmets are perhaps the most important piece of protection a cyclist can use. Head injuries are the leading cause of bicyclist fatalities, according to the Bicycle Helmet Safety Institute, and helmets may prevent up to 88 percent of possible…
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Contributor
April 21, 2015
Living Well
Brahmi works as a nerve tonic, digestive aid and in promoting optimal brain function. Ayurvedic practitioners use the leaves and stems from the Brahmi plant to create this herbal remedy. Originating from Asian wetlands, Brahmi grows in many parts of…
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Contributor
April 21, 2015
Diet & Nutrition
Chia seeds, known for novelty item that sprouts grass “fur,” are a beneficial health food. It is an edible seed that was once a main part of the Aztec and Mayan diets, according to Dr. Andrew Weil on his website….
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Contributor
April 21, 2015
Skincare & Beauty
For athletes who put immense stress on their muscles, massage therapy is one way to help prevent injury. Not only does massage reduce stress on the muscles, but it can also help to improve an athlete’s performance. The Missouri Chapter…
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Contributor
April 21, 2015
Health
A cataract is an eye disorder in which the lens of the eye becomes cloudy and obscures vision, according to the National Eye Institute. The risk of developing cataracts increases as a person ages and by age 80, more than…
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Contributor
April 21, 2015
Diseases & Health Conditions
The bladder, a muscular organ that stores urine, can become inflamed, leading to a condition known as cystitis. This can result from a bacterial or viral infection, although in some cases, it occurs for no identifiable reason. Bacterial cystitis can…
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Contributor
April 21, 2015
Health
An echocardiogram is a test in which sound waves are used to create a video of the heart, according to the online medical encyclopedia MedlinePlus. Because sound waves, rather than x-rays, are used to create the images of the heart,…
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Contributor
April 21, 2015
Family Health
Gripe water has been used for more than 150 years as a treatment for teething, colic and digestive complaints in babies. No large-scale studies have evaluated the safety or efficacy of gripe water, so it is generally regarded as a…
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Contributor
April 21, 2015
Living Well
Overview Divorce is ugly. The ugliness can be compounded when there are children involved, which so often leads to protracted custody battles in court that children get caught in the middle of. If you are getting a divorce and you…
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Contributor
April 21, 2015
Diseases & Health Conditions
A migraine refers to a painful headache associated with throbbing or pulsating pain that can occur for about 4 to 72 hours. The University of Maryland Medical Center says that additional migraine symptoms can include vomiting, nausea, fatigue and visual…
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Contributor
April 21, 2015
Health
Beta blockers are medications whose effects include decreasing the blood pressure and heart rate, thereby also decreasing the overall workload of the heart. They are often used cautiously due to their significant effects, which are determined by their selectivity. Beta-1…
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Contributor
April 21, 2015
Skincare & Beauty
Tui na is the massage modality that’s applied as part of traditional Chinese medicine. This bodywork seeks to balance the body’s internal energy, traditionally known as the qi. During a session, the client wears loose clothing and lies on the…
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Contributor
April 21, 2015
Family Health
Overview Before the fetus is born, a precisely ordered and timed set of developments takes place. Over the course of eight weeks, a single, fertilized egg cell grows into a ball of cells called the blastocyst, then an embryo and…
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Contributor
April 21, 2015
Fitness
Overview Toning your abdominal muscles can help get you that six pack look you’ve always wanted. One of the best exercises for increasing muscle mass in the midsection is also one of the oldest methods–crunches. By using a slight variation…
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Contributor
April 21, 2015
Living Well
Natural essential oils extracted from plants are often used as ingredients in anti-aging and other skin care products. Although some essential oils are more effective at treating wrinkles than others, plant oils help to keep skin moist. Clogged pores can…
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Contributor
April 21, 2015
Living Well
Herbal medicine has been used for thousands of years, transmitted from generation to generation through the knowledge of native peoples. Mexico has more than 5,000 medicinal herbs that have been explored by shamans as well as those experiencing their effects…
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Contributor
April 21, 2015
Skincare & Beauty
Natural herbs for hair loss help hair replenish itself without the need for prescriptions or doctor’s office visits. The herbs can be purchased in natural foods and/or health foods stores or in local markets. Use the herbs regularly to receive…
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Contributor
April 21, 2015
Diet & Nutrition
White willow bark, also known as bay willow or salix alba, is derived from the bark of the white willow. It’s an herbal supplement commonly used in the treatment of lower back pain, headaches and osteoarthritis, according to the University…
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Contributor
April 21, 2015
Skincare & Beauty
According to staff at the Mayo Clinic, dandruff isn’t always a cosmetic problem. Many times a medical cause is at the root. Yeast, bacteria or fungus are often responsible for those symptoms of itching and flaking on your scalp. The…
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Contributor
April 21, 2015
Diseases & Health Conditions
House dust mites (HDM) are the most common cause of year-long indoor allergies and asthma, according to the American College of Allergy, Asthma and Immunology (ACAAI). Dust mites are microscopic animals related to spiders that feed on skin cells that…
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Contributor
April 21, 2015
Weight Management
Having a few extra pounds to lose is a common occurrence, as 66 percent of Americans are either overweight or obese, according to the National Institutes of Health. While losing weight can be difficult and takes time and lots of…
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Contributor
April 21, 2015
Diseases & Health Conditions
Senna, an herbal stimulant laxative, is commonly used as a short-term treatment for constipation. Teas made from this harsh laxative enable bowel movements by irritating the lining of the colon, according to the University of Maryland Medical Center. Moderate doses…
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Contributor
April 21, 2015
Fitness
Compound exercises involve more than one joint and muscle group working at the same time. Exercises such as bench presses, squats, pull-ups and deadlifts are commonly done by bodybuilders and people looking to gain mass. Building muscle can contribute to…
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