April 22, 2015 Skincare & Beauty
1. You’re not Alone Did you realize that 30 million American woman are affected by hair loss? That’s right; 30 million women are as freaked out as you are. It’s an unpleasant surprise that you just don’t understand. Unlike men…
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The rotator cuff is composed of four muscles in the shoulder. Rotator cuff syndrome involves injury to one or more of the rotator cuff tendons. According to the American Academy of Family Physicians, pain, weakness and loss of motion are…
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The standard seated shoulder press is the benchmark for shoulder strength, but you need to master several shoulder exercises to achieve big gains. There are a handful of killer shoulder exercises that will help you do that while building mass…
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Overview Stanozolol is a synthetic steroid similar to testosterone. According to Drugs.com, an online drug resource, stanozolol treats a disorder known as hereditary angioedema, which is characterized by swelling of the throat, face, arms and legs, genitals and colon wall….
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The generically named medications, phenylephrine and guaifenesin are combined into a number of medications marketed in the United States under many brand names, including Deconex DMX. Phenylephrine is a decongestant, which helps relieve nasal congestion. Guaifenesin is an expectorant that…
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Overview Itching and redness is a sign that your skin is irritated. When you keep scratching, however, your skin becomes severely red and itchy. There are numerous reasons why itching appears in the first place, the most common being cosmetics,…
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Labor refers to muscular contractions of the uterus that lead to widening of the cervix to prepare for delivery of a baby. Sometimes, labor may progress too slowly and induction of labor is necessary. According to The March of Dimes,…
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Overview Hives, also called urticaria, are characterized by pale, pink and itchy skin bumps. They often burn, sting or swell, and occur both by themselves and in groups. The American Academy of Dermatology states that 10 to 20 percent of…
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April 22, 2015 Diseases & Health Conditions
Headaches come in different forms, and the most severe are migraines. According to The Mayo Clinic, migraines are chronic headaches of considerable pain lasting for a few hours to several days. Migraines affect individuals of different age groups with women…
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Sexuality is a fact of life. Either because of boredom or medical or psychological problems, the pleasure of sexual relations between two people can be diminished. The desire to be loved and to love is common among human beings. Physicians…
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Overview Cymbalta is an antidepressant used to treat major depressive disorder and generalized anxiety disorder. According to the University of Maryland Medical Center, Cymbalta was approved in 2007 for the treatment of pain associated with fibromyalgia. In 2004, Cymbalta was…
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Strong stomach muscles are important for maintaining proper posture as well as for everyday activities such as twisting, lifting and bending. However, many people find it difficult to perform traditional stomach exercises due to resulting back pain. Fortunately, there are…
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April 22, 2015 Diseases & Health Conditions
ADHD stands for attention deficit hyperactivity disorder. The Diagnostic and Statistical Manual of Mental Disorders (DSM) lists specific symptoms that must be present to diagnose ADHD. Approximately half of these symptoms relate to inattention, while the rest relate to hyperactivity…
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According to strength and conditioning specialists Thomas Baechle and Roger Earle, many resistance training programs are designed for you to perform biceps and back exercises during the same workout sessions. Your biceps muscles are located on the anterior, or front,…
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Overview Out of all the industrialized countries of the world, the United States has the highest rate of teenage pregnancy, according to the National Campaign to Prevent Teen and Unplanned Pregnancy’s website, StayTeen.org. Because there are several risks associated with…
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April 22, 2015 Sports & Recreation
Using hiking or trekking poles has many advantages. Hiking poles typically are lightweight and sturdy, and they can easily be packed with your other gear, especially if the poles are of the telescoping variety. Hiking poles range from wooden sticks…
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Widening the hips requires a movement known as abduction. This takes place when your upper leg moves in a lateral, outward direction. Exercises that involve abduction work such muscles as the gluteus minimus, tensor fascia lata, psoas major and iliopsoas….
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The Total Gym is a machine designed for in-home resistance training. Although the Total Gym is capable of working your arms, shoulders, chest, back and abs, concentrating on the muscles of the legs is easy. Exercises can be done for…
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April 22, 2015 Diet & Nutrition
1. A B Vitamin Folic acid is a B vitamin that helps the body produce new and healthy cells. It is also known as Vitamin B9, folacin or folate. All humans need an adequate amount of folic acid, but it…
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Home folk remedies have enjoyed a rich history in most cultures for thousands of years. Folk remedies passed down from one generation to the next utilize natural remedies for ailments ranging from the common cold to coughs, digestive issues and…
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April 22, 2015 Diet & Nutrition
Echinacea, an herb that has long been used to speed recovery from colds and illnesses, comprises 10 percent of the U.S. dietary supplement market, according to the Mayo Clinic. It is used to stimulate the immune system, and, less commonly,…
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Uva ursi, a medicinal herb also called bearberry, kinnikinnick, bear’s grape and a number of other names. According to Bastyr University, the reason the herb is called bearberry and bear’s grape is that wild bears love to eat the berries….
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Marketing schemes that plug their gadget as the ‘must have miracle tool’ to obtain the perfect abdominals many times lead to confusion and misunderstanding of the abdominal anatomy. If your quest is to target and tone your lower abominals, it…
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April 22, 2015 Skincare & Beauty
Heartburn, as the name implies, is a burning sensation in your chest that typically occurs after eating. Also called indigestion, heartburn is caused by stomach acid that travels up into your esophagus. Certain foods and beverages, including tomato sauce, black…
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April 22, 2015 Skincare & Beauty
Overview Wrinkles are small folds in the skin that usually occur in areas controlled by voluntary muscles or joints, providing the needed flexibility for the skin to move properly. Age, environmental factors and other influences can affect the number and…
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If you lead a fast-paced life, regular visits to the gym may not be an option for a girl on the go. When it comes to fitness, many females tend to focus their attention on tightening and toning trouble areas,…
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Valerian is a plant that is native to both Europe, Asia and North America. It has been used medicinally for nearly 2,000 years, according to the National Center for Complementary and Alternative Medicine (NCCAM). Its use as a therapeutic herb…
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April 22, 2015 Diseases & Health Conditions
Overview Migraine sufferers may find a friend in the feverfew, a natural alternative to conventional medications. Derived from the Latin word “febrifugia,” or “fever reducer,” this perky, daisy-like plant has been used to control migraines in the United Kingdom since…
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There are three large muscles in your lower legs. The gastrocnemius affects your lower leg’s shape. Its two “heads” create any well-developed calf’s characteristic double bulge just below the knee. Your other calf muscle, the soleus, sits between the gastrocnemius…
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The eye is a delicate and complex organ that allows us to visualize our world. The eye is constantly sending images and information to the brain for interpretation and appropriate action. If this flow of information is blocked or inhibited…
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