April 23, 2015 Sports & Recreation
Overview When you run, your heart rate increases for a variety of reasons, including an increase in oxygen consumption by exercising muscle, an increase in heat and an increase in volume loss from your circulatory system by way of sweating….
Read more
April 23, 2015 Skincare & Beauty
According to The American Council on Exercise, cellulite is nothing more than fat. Fat accumulates and protrudes through connective tissue, giving it a dimpled or lumpy look. To tackle this problem at home it is necessary that you take healthy…
Read more
April 23, 2015 Skincare & Beauty
If your hair is damaged or dry from overuse of chemical products or styling tools, refrain from using the products that cause harm. Stop using heat to dry or style your hair, and give the repair treatments time to work….
Read more
Overview Losing a family member can be both emotionally and financially devastating. Life insurance can provide a measure of relief from the financial impact, and in the case of a dependent, provide funds to cover final expenses. Dependent life insurance…
Read more
Detoxification is the process of removing toxins from the body and its organs, according to the Wellness website. The human body is constantly picking up toxins from foods, beverages and the environment. These toxins, if allowed to build up in…
Read more
April 23, 2015 Sports & Recreation
Pinewood derbies are a popular recreational and competitive activity across the United States, especially with the Boy Scouts of America program. Pinewood derbies consist of using specialized wooden car kits to design and build derby cars, with the goal being…
Read more
April 23, 2015 Skincare & Beauty
Overview Some babies experience hair loss in the first six months after birth. This type of hair loss is called telogen effluvium, and it is caused by changing hormone levels. Because every baby is different, some are born with little…
Read more
Overview Massage is a growing art in the United States. In 2008, there were 122,400 massage therapists across the country, according to the U.S. Bureau of Labor Statistics. In 2018, the number is likely to hit 145,600, as more Americans,…
Read more
April 23, 2015 Anxiety Relaxation Exercises
With the television or a good book just an arm-reach away, many people don’t see the point in doing specific deep relaxation exercises just to relax. However, favorite hobbies aren’t always able to alter the body’s physiological state like deep…
Read more
The influenza virus, commonly called the flu, is considered a serious viral infection. It spreads easily from person to person through saliva droplets expelled into the air with a cough or sneeze, explains Drugs.com. The flu vaccine, or flu shot,…
Read more
April 23, 2015 Diseases & Health Conditions
Alcoholism is a disease that is caused by the body’s dependence upon alcohol. This happens over a long time as more alcohol is consumed. The inability to stop drinking and knowing when to stop can cause serious problems at work,…
Read more
Salt is traditionally used to flavor and season food; however, a variety of home remedies exist for salt. According to The Salt Institute, there are over 14,000 different uses for salt. The institute further states many salt remedies are no…
Read more
Cramps are an uncomfortable but common sign a woman’s menstrual cycle is getting ready to begin. Medically referred to as dysmenorrhea, cramps are dull throbbing pains in the abdominal area, describes the Mayo Clinic. The lining of the uterus includes…
Read more
Diabetes mellitus is a disorder in which the levels of glucose in the blood become too high as a result of problems with insulin, which is a pancreatic hormone. In type I diabetes, the pancreas is damaged and is unable…
Read more
April 22, 2015 Skincare & Beauty
Overview Hyaluronic acid, or HA, is a gel-like substance that’s found in abundance in young skin, according to Cleveland Clinic. HA helps keep connective tissues well lubricated and also provides a protective padding. The aging process generally causes a loss…
Read more
Pregnancy is a special event in a woman’s life. A woman who has never been pregnant will have many questions and concerns. It can be difficult for a woman to know what to expect, how pregnancy will affect her body…
Read more
Overview Acid reflux, or gastroesophageal reflux disease (GERD), is a condition that causes painful symptoms, including chest pain, burning sensation in your chest, dry cough, sore throat, regurgitation of food or a feeling there is a lump in your throat….
Read more
April 22, 2015 Skincare & Beauty
Sauna bathing is a short-term, high-temperature exposure activity that has been used in various parts of the world for centuries. Until the latter part of the 20th century, there was very little research in relation to the health effects of…
Read more
April 22, 2015 Diseases & Health Conditions
Nerve pain, or neuralgia, is a pain that follows the path of a nerve. It can have many causes, including certain medications, diabetes, inflammation of the nerves, inflammation surrounding the nerves, renal insufficiency, structures pressing on the nerves–including bone spurs,…
Read more
April 22, 2015 Diseases & Health Conditions
The possibility of recurrence is something that breast cancer survivors do not want to think about. Yet, according to the M. D. Anderson Cancer Center, 11 percent will suffer a recurrence within five years of the initial diagnosis and 20…
Read more
April 22, 2015 Skincare & Beauty
Overview Getting rid of cellulite and fat is important for your body because if you are overweight, you could have serious health risks. Too much fat can lead to diabetes, stroke and cancer. Many weight-loss programs claim to have the…
Read more
April 22, 2015 Diseases & Health Conditions
Overview According to the U.S. Centers for Disease Control and Prevention (CDC), cigarette smoking accounts for approximately one of every five deaths in the U.S every year. The U.S. Department of Health and Human Services reveals that 90 percent of…
Read more
April 22, 2015 Diseases & Health Conditions
People of all ages can get diarrhea. Symptoms include frequent and loose stools, abdominal cramping or pain, thirst, nausea and weight loss if diarrhea is severe. Should you experience bloody stools or have diarrhea for more than a few days,…
Read more
Overview Alternative medicine practitioners have traditionally recommended horsetail as an herbal remedy for urinary incontinence, topical wound treatment, bone health, menstrual symptoms, gonorrhea and a host of other medical conditions. While the U.S. National Institutes of Health reports a lack…
Read more
Epilepsy is a condition characterized by abnormal electrical behavior in the brain. This can result in seizures, which can range from being barely noticeable to grand mal seizures, which cause convulsions and loss of consciousness. Epilepsy typically firsts manifests during…
Read more
April 22, 2015 Diet & Nutrition
Overview Cocoa powder is the nonfat portion of chocolate, although it’s not completely free of fat. The manufacturing process for cocoa powder separates it from the fatty portion of chocolate, also known as cocoa butter. Cocoa powder is commercially available…
Read more
Functional exercises involve multiple joints and muscles working in unison. The advantage of these exercises is that they can improve your strength, balance, coordination, endurance and agility in one fell swoop. You can use the weight of your body and…
Read more
April 22, 2015 Diseases & Health Conditions
A mood disorder that causes patients to have both mania and depression, bipolar disorder also impacts behavior. The type of behaviors that bipolar disorder patients display depend on their mood. For example, during mania, patients are energetic and have high…
Read more
Nasal congestion may be due to sinusitis or nasal allergies, causing blood vessels and nasal tissues to become swollen. At times the congestion can alter hearing and speech. Severe nasal congestion can lead to restless nights accompanied by difficulty breathing,…
Read more
April 22, 2015 Sports & Recreation
Overview Tire size has a great effect on your bicycle’s handling. Understanding how variations in tire size affect the ride quality of a bicycle will help you choose the right tire so that your workouts are more efficient and enjoyable….
Read more