Author Archive: Contributor

Uses for Uva Ursi

People have used the leaves of Arctostaphylos uva ursi, a plant also known as bearberry, for medicinal purposes for nearly 2,000 years, according to the University of Maryland Medical Center (UMMC). Because hydroquinone, a chemical in uva ursi, can cause…
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Lymph System Detox

Overview Branching throughout the body like a vine knitted with bean-shaped nodules, the lymphatic system plays a pivotal role in the body’s cleansing factory. The National Institute of Allergy and Infectious Disease describes one function of the lymph system: “Cells…
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Frostbite Treatments

Frostbite is a serious condition that requires immediate attention. If it is treated soon after symptoms appear, recovery can occur. If left untreated, serious complications can result and amputation of the affected area may be required. The first step is…
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Quick Lower Ab Exercises

A lean washboard stomach is popular today, but strong abdominal muscles do much more than give you that attractive, healthy appearance that gets you noticed by the opposite sex. Tight abdominal muscles help stabilize your internal organs, provide a strong…
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