Author Archive: Contributor

Activities for an Infant

Infants absorb everything around them because everything is new and exciting. HealthyChildren, an American Academy of Pediatrics website, reports that as infants begin to grow and change they become increasingly alert and interested in their surroundings. Infants thrive on being…
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Knee Rehab Exercises

Orthopaedic surgeons and physical therapists often see patients with knee injuries. Knee injuries can include damage to the patella, meniscus, or knee ligaments, like the ACL , or anterior cruciate ligament and MCL, or medial collateral ligament. Some knee injuries…
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Kickback Exercises

The kickback exercise emphasizes the triceps muscles at the back of the upper arm. The triceps feature three heads known as the lateral, medial and long heads. Performing the kickback exercise in slightly different ways targets the three heads differently…
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The Effects of Radon Gas

Radon is a cancer-causing radioactive gas that’s naturally emitted from soil and rocks. It is colorless and odorless and present everywhere. According to the Environmental Protection Agency, radon gas exposure causes thousands of deaths due to lung cancer every year….
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