April 25, 2015 Diseases & Health Conditions
Medication and therapy are the two most common forms of treatment for anxiety disorders. When a person seeks professional help from a licensed mental health professional, the therapist usually completes a treatment plan. Many times this treatment plan is reviewed…
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Overview Marshmallow, or Althaea officinalis, the plant that inspired the fluffy white campfire confection, grows in the wild in southern and western Europe, parts of Asia and northwestern North America. Modern marshmallows contain no trace of their namesake, but the…
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According to the National Diabetes Information Clearinghouse, nearly eight percent of the American population has diabetes. Diabetes is a lifelong disorder impairing metabolism, which is the way the body digests food and expends energy. A person with diabetes is unable…
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April 25, 2015 Weight Management
The decision to lose weight is an important one that can reward you with dramatic improvements to your health and appearance. Unfortunately, the amount of conflicting information available can leave you wondering where to even begin. Get on the right…
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April 25, 2015 Diet & Nutrition
Hoodia is derived from a plant that grows in Southern Africa. It is also sometimes referred to by its scientific name “Hoodia gordonii.” Used in Africa to help suppress hunger during long hunting trips, it has garnered interest in weight…
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Overview Nasal cleansing is a practice rooted in yoga that has gained widespread acceptance in the West. Also called nasal irrigation and nasal lavage, the technique is less strict than the jalal neti protocol but is a more aggressive management…
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Overview Debt is a financial obligation based on borrowed funds. You can incur monetary obligations to make large purchases such as a house, for medical services and for routine daily purchases. Debts can be accrued on a credit card, through…
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April 25, 2015 Diet & Nutrition
Since the Food Allergen Labeling and Consumer Protection act of 2004 passed and strengthened the FDA’s ability to regulate wheat- and gluten-containing foods, these foods have been easier to find on grocery store shelves. The act requires producers to write…
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April 25, 2015 Skincare & Beauty
Overview Electric shavers provide a consistent, clean shave without the waste and expense ofd disposable razors. These shavers use battery packs or power cords to create a close shave, while also offering users many options for hair length, texture and…
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April 25, 2015 Skincare & Beauty
When back and neck pain occur together, muscle strain, posture problems or arthritis may be the culprits. These can be relieved and, in some cases, reversed through home treatment. Shooting pains, numbness or incontinence in addition to neck and back…
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A sore throat is the result of an inflammation of the back of the throat or the pharynx, which is the tube that connects the mouth and nasal cavity with the esophagus. It is usually the first sign of a…
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The human brain is composed of neurons, cells that generate electrical signals to communicate with each other. A seizure or convulsion is the result of a misfiring of these electrical signals. According to the Epilepsy Foundation, about 10% of the…
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A stability ball is a training tool that causes your body to be off balance as you exercise. When it comes to working your butt, or any other muscle group for that matter, using the ball will enable you to…
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As the parent of an infant, you’ll find few times more exasperating than when you’re trying to guess why your baby seems to be in pain. Earaches are a common cause of discomfort in very young children and are most…
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April 25, 2015 Weight Management
Losing weight fast without dieting can seem like a difficult challenge. However, there are a few exercises that burn calories so steadily and quickly, that altering your diet may not be necessary to lose weight as long as you are…
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Chemicals in common household products can produce a dangerous reaction in the brain when breathed into the lungs. The intended use of these products are for purposes other than inhaling, the Substance Abuse and Mental Health Services Administration (SAMHSA) points…
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Many factors can cause the inability to fall asleep and stay asleep, also called insomnia. Some insomnia may be caused by external factors, while some may be due to illness or lifestyle choices. Choosing natural remedies for insomnia may prevent…
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Oil from seeds of the plant Ribes nigrum, commonly known as black currant, is rich in gamma-linolenic acid (GLA), and many GLA supplements contain black currant seed oil. GLA is a type of omega-6 fatty acid, and people must obtain…
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Forearms are an important, yet often overlooked, muscle group. Forearms are responsible for both wrist and grip strength, making them a weak link in athletics if they are not at their strongest. Aesthetically, forearms are also your most visible muscles,…
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Strengthening the body’s core is the key to fitness at any age. To that end, exercises to tighten the belly, while they won’t necessarily get rid of your pot belly or pooch, will strengthen your core to help give you…
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A strong neck is important for many sports, in particular contact sports such as boxing, wrestling, football and rugby. Strong neck muscles can reduce your likelihood of suffering injury to your cervical vertebrae by absorbing any violent impact, such as…
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If you’re suffering from a cough and an itchy throat, consult your doctor to determine the cause. A cough with an itchy throat may be due to the common cold, the flu, allergies, or a more serious illness, like emphysema…
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April 24, 2015 Diet & Nutrition
Overview The common dandelion weed, Taraxicum officionale, is often maligned as a lawn invader. But this sometimes-pest has many popular uses, including as a curative herb, culinary delicacy and beverage inspiration for wine, tea and coffee substitutes. The sunshine-yellow flowers,…
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Overview A single whiff of tea tree oil, with its strident, medicinal aroma, is alone testament to this herbal’s antimicrobial and anti-fungal properties. The University of Michigan Health System states that most of the time, tea tree oil is safe…
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April 24, 2015 Diet & Nutrition
Overview Cascara sagrada, Spanish for “sacred bark,” comes from the American buckthorn tree (Rhamnus purshiana) native to western North America from California to British Columbia. It also appears as far inland as western Montana. Used for at least 1,000 years…
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April 24, 2015 Skincare & Beauty
Overview Acne is a common condition that affects millions of Americans. While it is most common for teenagers and women facing hormonal changes, anyone of any age group can experience acne. According to the Mayo Clinic, the most common causes…
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April 24, 2015 Diseases & Health Conditions
Rheumatoid arthritis is an autoimmune disease that affects the small joints in the hands and feet. RA occurs when the body’s own immune system inappropriately attacks the lining of the joints in the body, instead of bacteria or other foreign…
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April 24, 2015 Weight Management
An access amount of fat tissue around your neck may not only be unsightly but it also carries with it a multitude of health risks. Individuals with a substantial amount of fat around their neck are at risk for diabetes,…
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Overview An infant is born with an intact brain and this 4 lb. structure continues to change throughout life. The first years are an amazing process of overgrowth, building millions of neural connections necessary for navigating and enjoying the world….
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More commonly known as multivitamins, lipoflavonoids are commonly taken by many people every day for the treatment of various minor diseases, disorders and for the promotion of overall good health, according to the University of Maryland Medical Center (UMMC). Naturopathic…
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