April 25, 2015 Diseases & Health Conditions
Benadryl, or diphenhydramine, is commonly used to treat allergic reactions such as hay fever, runny nose and water eyes, according to Drugs.com. Benadryl belongs to a class of drugs called antihistamines. Antihistamines stop the body from over-producing histamine. Histamine is…
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Overview Peripheral arterial disease (PAD) is the hardening and narrowing of the peripheral arteries caused by plaque and resulting in lack of circulation to muscles and organs. According to the P.A.D. Coalition, this disease affects 8 to 12 million people…
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Not all home gyms are built the same, but most are made to perform many of the same key exercises. Home gyms built in the typical “gym” style, like power racks, leverage machines and lat towers, as well as more…
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Pregnancy takes place from conception to birth. The fertilized egg develops into placenta, embryo, then fetus. A completed pregnancy usually lasts around 40 weeks. Prenatal development can be broken down by weeks, months, birth classifications and different periods. As a…
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Children born before the 37th week of the pregnancy are considered premature babies, according to the American Pregnancy Association. Because these children did not have the full gestational period, they have risks for certain conditions, which can affect their development….
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Kristalose, or lactulose, is a medication used to treat patients with constipation. This medication is a man-made sugar that helps increase water content within the stools, which helps soften hard or difficult-to-pass stools. Kristalose can also increase the frequency of…
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The rotator cuff in the shoulder is made up of four muscles connected by several tendons. It covers the head of the humerus or upper arm bone where it meets the shoulder bone. The rotator cuff allows the shoulder joint…
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April 25, 2015 Skincare & Beauty
Foot detox pads are marketed as being able to extract harmful toxins from the body through ingredients such as distilled bamboo vinegar. The product, which is to be worn while sleeping, claims to suck out the toxins through the skin…
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Nightmares, imagined monsters and a fear of the dark represent a handful of possible reasons your child might struggle with falling or staying asleep. Helping your child sleep at night sounds easier than it actually is in many cases. A…
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April 25, 2015 Weight Management
Overview Portable basketball goals are convenient because they allow users to quickly change the goal’s location or store it away when not in use. Before playing on a portable basketball goal, you must first anchor its base to provide the…
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Coronary artery bypass graft (CABG) surgery, also called heart bypass surgery, is a surgical treatment for clogged and blocked arteries in the heart. Blood vessels are taken from another part of the body and grafted to healthy coronary arteries in…
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The calf muscle, or gastrocnemius, is responsible for ankle extension. Because of the importance of ankle movement, proper training of this muscle group should not be taken lightly. You can choose from a variety of exercises that can effectively fatigue…
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According to the National Kidney Foundation, more than 20 million Americans have chronic kidney disease and 20 million others are at increased risk. One way to help prevent and treat kidney conditions is through complementary medicine and its use of…
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Heartburn, the burning sensation in your chest that has you reaching for the antacid, is caused by excess stomach acids that build up in the stomach and flow into the lower esophagus. The acids can cause a feeling of burning…
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April 25, 2015 Skincare & Beauty
Overview Darkening of the elbows can be attributed to constant pressure from leaning or overexposure to the sun’s damaging ultraviolet rays. Melanin, the skin’s natural pigmentation, settles and increases in production in the elbows when these triggers are present. This…
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April 25, 2015 Diet & Nutrition
Selenium may be best known as the active ingredient in some dandruff shampoos. As a nutritional supplement, the Office of Dietary Supplements reports that it is an effective antioxidant and potential preventer of prostate cancer, while studies reported in “The…
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April 25, 2015 Diet & Nutrition
Like all vinegars, Heinz apple cider vinegar can be used for a wide variety of purposes. The Heinz brand of apple cider vinegar is notable because it is an all-natural product. It has a mild flavor when compared to other…
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Overview Salicylic acid is a common ingredient in many over-the-counter and prescription products. It can help remedy many skin conditions and disorders. However, like any medication, caution must be taken when using it while pregnant. This is because everything you…
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April 25, 2015 Sports & Recreation
Grass volleyball is similar to beach volleyball in many ways and is played by many of the same rules. The game is popular among volleyball enthusiasts for whom a beach is not readily available, and among players who simply prefer…
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Overview The Alexander technique is a unique bodywork process that uses the awareness of body posture—specifically the head, neck and spine—to improve movement, reduce pain and increase overall physical functioning. Used by athletes, performers and fitness-minded individuals, the Alexander technique…
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Overview Homeowners can sometimes benefit from refinancing their mortgages, especially if the existing mortgage is an adjustable-rate mortgage in which the rate has risen or a fixed-rate mortgage that was established at a rate higher than current lending rates. Some…
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April 25, 2015 Skincare & Beauty
Overview Deep-tissue massages focus on relieving tension deep within the body’s musculature. To give a good deep-tissue massage, you will need to know the basics of human muscle anatomy, how to properly apply deep pressure without causing pain, and how…
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Standing back stretches help you relax your tight back muscles and stay limber, which can help you avoid back injuries. Performing standing back stretches several times a day and before recreational or competitive sporting activities is a simple and safe…
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April 25, 2015 Skincare & Beauty
Overview Blackheads are made up of impacted dirt, oil and bacteria that creep into your pores and take up residence. If you want to get rid of them, first you need to loosen them. There are several tricks you can…
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Menopause is a natural part of a woman’s life. While some women have symptoms that are barely noticeable, for others symptoms disrupt their lives. Getting symptom relief from menopause can come from alternative therapies, prescription hormonal therapies and some over-the-counter…
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If you want to exercise your ab muscles in the quickest and most effective way, there is one particular move that is ranked No. 1 by the American Council on Exercise. The bicycle maneuver, which you can perform virtually anywhere…
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April 25, 2015 Diet & Nutrition
Protein is a macronutrient which helps to strengthen muscles and allow for the creation and utilization of hormones in the body. The National Institutes of Health explans that protein also helps the immune system to function and allows for the…
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For years, people have searched for an effective and safe method to losing weight that doesn’t require diet or exercise. Unfortunately, it still hasn’t been found. The reality is, to lose weight you need to eat fewer calories than you…
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The acromioclavicular joint, also known as the AC joint, is where the acromion meets the clavicle. The muscles that surround the AC joint are the: deltoids, supraspinatus, infraspinatus, teres minor and subscapularis. The last four muscles are also known as…
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April 25, 2015 Weight Management
With a teen’s busy schedule, it is often difficult to find time to exercise. However, teens, just like everyone else, need exercise to stay healthy. It is possible for a teen to get the exercise needed, which is an hour…
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