April 26, 2015 Diseases & Health Conditions
Schizophrenia is a disorder of the mind in which the person becomes disorganized in his thoughts. This makes it difficult for him to engage in conversation and to socialize. It affects the ability to work as well. Schizophrenia usually begins…
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April 26, 2015 Diseases & Health Conditions
The flu is caused by the influenza virus. It is a highly contagious respiratory illness that affects children more than adults. According to KidsHealth, most cases are experienced between December and early March, but flu can be diagnosed between November…
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1. A Spiritual Combo Platter Integral yoga encompasses both physical and spiritual aspects of yoga practice. The integrative method combines vinyasa-flow physical postures with an entire methodology for the mind, spirit and mental self. Most yoga disciplines concentrate on physical…
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Get an effective workout by doing some simple moves at home. Plan to spend about three days each week doing sculpting exercises to ensure that you see the results you are looking for. You will need an exercise mat and…
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Breast cancer is the second most common cancer affecting American women. According to information from the Mayo Clinic, a small percentage of women are at increased risk of breast cancer as a result of an inherited mutation. The most common…
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Tired eyes related to seasonal dryness, allergies and other common causes are the result of inadequate tear production, according to optometrist Ron Bateman in an article on “Delicious Living” online. While there are eye drops available to restore moisture, more…
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April 26, 2015 Diseases & Health Conditions
Overview Antibiotics are medications that help to cure infections. They were designed to kill the infection in your body so that it does not spread and cause further problems and damage. There are many man-made, or prescription antibiotics, and there…
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Endurance is your ability to perform physical activities for as long as you need or want without tiring. According to exercise scientists Thomas Baechle and Roger Earle, aerobic training over an extended time period will help improve your endurance. Such…
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You don’t need a gym membership to get toned abs. You can work your abs from every angle at home by following an exercise video. Exercise videos are great when you are short on time, or on a budget. You…
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Boot camp classes are a popular choice for fitness enthusiasts seeking the camaraderie of an exercise group. These classes are based on methods used by military organizations in the fitness training of new recruits. Although the music and upbeat tempo…
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1. Just a Pain in the Neck When your neck aches and feels stiff, extensions and neck stretches will help get you moving again. Neck exercises are usually easy to do. But exercise experts say excessive training can do just…
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Many women want to have thinner thighs. Long, lean legs are displayed in every advertisement and magazine. The reality is that everyone’s genetics are different and some women carry more weight in their thighs, whether it be muscle or fat….
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Pharmaceutical companies are always on the lookout for time-tested ancient herbal cures. Many modern medicines were developed from herbs. Willow bark led to aspirin, foxglove to the heart medication digitalis, and the Chinese ma huang bush gave us ephedrine, used…
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The Five Tibetan Rites are a series of stretching and breathing exercises associated with the belief systems and practices of yoga, which are thought to speed up the spinning of energy centers in the human body known as chakras. Each…
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April 26, 2015 Diet & Nutrition
Overview The wolfberry (Lycium barbarum) goes by many names, including Chinese wolfberry, barbary wolfberry, goji berry, kuko, the matrimony vine and red diamonds. Producing bright red fruit on woody vines, this perennial plant is a member of the nightshade family,…
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Lower back pain can be caused by heavy lifting, yard work, lower spine injuries or joint problems. An easy course of action if you are suffering from lower back pain is to rest your back, apply ice and massage. If…
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April 26, 2015 Sports & Recreation
Many items that camp packing lists recommend are not practical or versatile enough to be included on a hike or a canoe or bicycle trip. Stripping your gear down to bare bones can be worse than packing too much, though….
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Gyms offer an array of equipment you can use to train your abdominal muscles. Strong abs help you maintain proper form for other exercises in the gym. Strong abdominal muscles also reduce your risk of lower body injuries, according to…
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Overview Camphor oil is an essential oil derived from the camphor tree. It has a pungent and aromatic aroma often compared to eucalyptus oil or menthol and is frequently used as a fragrance. Camphor oil is the primary source of…
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Overview In much the same way a rain umbrella covers and protects you from a rainstorm, an umbrella insurance policy covers and protects you from the effects of a lawsuit. General liability insurance is available to individuals and businesses and…
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April 26, 2015 Weight Management
Overview Chef Boyardee is a brand founded by Hector Boiardi during the 1920s and now owned by ConAgra foods. This product line consists primarily of canned pasta products, although it also includes boxed mixes for Italian food. Mini Ravioli is…
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April 26, 2015 Diseases & Health Conditions
Overview Acid reflux occurs when food and acid from the stomach flows up the esophagus. Normally, a circular sphincter muscle at the bottom of the esophagus opens to allow food into the stomach, and closes to prevent food and digestive…
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Thomas Edison patented the Stencil-Pens in 1876, a device designed for engraving. Samuel O’Reilly modified the design nearly 15 years later so that it could permanently deposit ink into the skin, according to C.R. Jordan. While the art of tattooing…
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Deer Off, an animal repellent made by Havahart, contains natural ingredients that deter deer, rabbits and squirrels from entering your garden. Deer Off has been deemed safe for organic use by the Organic Materials Review Institute. The three active ingredients…
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April 25, 2015 Weight Management
Body mass index or BMI, is calculated by weight and height and is used to estimate how much body fat you have. Although BMI does not directly measure the amount of body fat a person has, it correlates to the…
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April 25, 2015 Sports & Recreation
One of the easiest ways to keep your backpacking food lightweight is to keep it simple. Cooking full dinners requires more supplies and utensils, all of which add weight to your pack. Commercially freeze-dried packaged meals are convenient, but they…
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According to Dr. Susan Hall in her textbook, “Basic Biomechanics,” you are likely to experience low back pain at some time in your life. She cites mechanical stress of the lower back muscles, such as lifting heavy objects, as a…
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Elliptical cross trainers have become the popular cardio exercise option for many fitness-savvy individuals. Jumping on a traditional treadmill or bike is not necessarily the first piece of equipment people navigate to for aerobic activity. Elliptical trainers provide a low…
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Biting bugs can ruin a summer evening in the backyard, but concerns over the long-term use of DEET have left many wary of applying insect repellents that contain this chemical. For those seeking a more natural way to ward off…
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1. Strengthen Above and Below the Knee It’s critical to strengthen the hip and knee muscles to prevent overuse injuries. Strong, balanced muscles help take the strain away from the knee. Focus on strengthening your hips, quads and hamstrings on…
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