Author Archive: Contributor

Final Symptoms of ALS

Amyotrophic lateral sclerosis, also called ALS or Lou Gehrig’s disease, is a progressive neurodegenerative disorder that leads to the death of motor neurons. Motor neurons link the muscles to the central nervous system and allow the brain to control muscle…
Read more

Vertical Leap Weight Training

Overview Improving vertical leap ability is an important skill for athletes such as basketball and volleyball players. To increase your vertical leap, strengthen the muscles responsible for vertical leaps through a combination of weight training and plyometrics. While practicing your…
Read more

Abdominal Board Exercises

Despite their lack of high-tech features, abdominal exercise boards, also called slant boards, are brilliant in their simplicity. This “old-school” form of workout equipment facilitates abdominal exercise from and incline, decline or flat position. Altering the board’s position either adds…
Read more

Adrenal Hormone Imbalance Symptoms

The inner core of the adrenal gland secretes adrenaline, or epinephrine, which regulates blood pressure and heart rate. The outer layer of the adrenal gland produces three important types of steroid hormones: corticosteroids, mineralocortioids and adrenal androgens. Adrenal steroids regulate…
Read more