Author Archive: Contributor

Aromatherapy List

Aromatherapy can help people cope with a variety of ailments and illnesses. The inhaled scent of certain essential oils and herbs can trigger certain positive feelings within the body and mind, making aromatherapy a useful, nonmedicinal way to achieve better…
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Top Cardio Machines

Cardio, short for cardiovascular, describes a form of exercise that benefits your heart, lungs and blood vessels and develops aerobic fitness. Cardio exercise and being aerobically fit are linked to a reduced likelihood of suffering from a number of serious…
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Fountain of Youth Exercises

Fountain of Youth exercises, also known as “The Five Tibetans” or “The Five Tibetan Energy Rejuvenation Rites,” are a set of five exercises first described in Peter Kelder’s 1939 book “The Eye of Revelation.” The purported health benefits you experience…
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