April 30, 2015 Diseases & Health Conditions
A sinus infection occurs when sinuses or nasal membranes become infected by some type of virus. A sinus infection typically results from sinusitis or an inflammation of the nasal membranes. When the nasal membranes become irritated or inflamed, they may…
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April 30, 2015 Diseases & Health Conditions
Depression is more than having a bad day from time to time or feeling sad. Genetics, life events, hormones, and even medications can all cause or contribute to depression. Depression plays out differently for each person. However, there are some…
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Cold sores are a version of the herpes simplex virus. This virus can lie dormant in your body for years and suddenly cause an outbreak. Outbreaks can be triggered by trauma, stress, sun exposure or during menstrual cycles. You may…
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April 30, 2015 Skincare & Beauty
Overview Dandruff can cause your scalp to itch or prove embarrassing because of the unsightly flakes, but it need not be permanent. The average dandruff shampoo contains an array of ingredients, any of which can irritate some skin sensitivities. By…
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The adrenal glands, also known as the suprarenal glands, are part of the endocrine system. The endocrine system produces hormones, substances that regulate the activity of body organs and tissues. Beginning in the womb, the adrenal glands produce several hormones,…
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April 30, 2015 Sports & Recreation
The Bar Method is an exercise regimen that often combines use of a ballet barre, a fixed stretching handrail used in ballet warm-up exercises, with principles from isometrics, interval training, dance conditioning and physical therapy. The Bar Method’s exercises are…
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Insertion of ear tubes is one of the most common surgical procedures, especially in children. Tubes are usually inserted due to persistent or recurring middle ear infections, and help drain the fluid from the middle ear. That drainage usually prevents…
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Overview Generally speaking, earnings on an IRA account are tax exempt until you begin taking distributions. However, certain situations exist where earnings on an IRA account may be taxable. If the IRA has invested your money in an income-producing venture,…
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April 30, 2015 Diseases & Health Conditions
Back pain is a common complaint that most people will experience in their lives at one time or another. According to the National Institute of Neurological Disorders and Stroke, Americans will spend at least $50 billion each year to diagnose…
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April 30, 2015 Weight Management
Overview You probably wouldn’t expect to find the words “weight loss” and “noodles” in the same sentence unless, of course, the sentence also contained “don’t eat.” Those days of noodle-less weight loss meals may be over. Shirataki (shee-rah-TAH-kee) noodles are…
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Attracting the interest of men is a consistent topic for magazines, books and even movies. While it may be possible to attract a man’s short term attention through manipulation or game playing, this is an ultimately unsatisfying strategy. It is…
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April 30, 2015 Diet & Nutrition
Shea tree grows wild in central and western Africa with no special needs for nourishment. Almost all parts of the tree, such as roots, bark, leaves, fruit seeds and oil have some practical use. Because of the healing properties the…
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The six-pack hand exercise routine is designed to help increase strength, flexibility and coordination, according to the Ohio State University Medical Center. The origination of the nickname is unclear, but it might refer to the ease of combining six basic…
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Overview Almost eight ink cartridges are thrown away in the United States every second, notes Recharger Magazine, with many of these ending up in high-tech dumps in rural Asia. But the cartridges don’t have to end up taking up landfill…
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April 29, 2015 Diseases & Health Conditions
Cramping, abdominal pain, loose stools and frequent emergency trips to the bathroom are common signs that you have diarrhea. It affects the average adult in the U.S. approximately four times per year, according to the National Digestive Diseases Information Clearinghouse….
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Recycling water helps preserve water stores, no matter where you live. As more people are educated on saving the environment and natural resources, more of them are recycling at home, at school and at the office. A variety of ideas…
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April 29, 2015 Skincare & Beauty
Overview Blackheads occur when pores open to the skin’s surface and become clogged with oil, bacteria and dead skin cells. In most cases, following a simple care routine to keep the skin clean and free of dirt will prevent the…
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Overview If you look at a reflexology map of the feet, you see that each foot resembles the human body. The big toe, which houses the brain and pituitary gland reflex, represents the head, and the upper middle section of…
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April 29, 2015 Diet & Nutrition
Overview Traditional broccoli casserole has broccoli, mayonnaise, cheese, cream soup, eggs and butter. Broccoli casserole can be a healthy side dish and even a vegetarian entrée, but like many classic dishes, it hits both high and low notes when it…
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April 29, 2015 Weight Management
1. Watch the Quality of the Protein The NutriSystem Advanced program is one of the newer subsets of the NutriSystem family. This program offers the benefits of advanced dietary medical research, including the OmegaSol component. Each lunch entrée contains three…
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April 29, 2015 Diseases & Health Conditions
Everyone experiences anxiety, irritability and anger. A parent might become anxious when his daughter goes to her first dance in high school or might feel angry when his son brings home a poor report card. When these emotions start to…
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April 29, 2015 Sports & Recreation
Big-game fishing started around 1898 when C.F. Holder caught a 183-pound bluefin tuna off the coast of California. Over the years, big-game fishing gained popularity and has grown into a multimillion-dollar industry as anglers pursue species such as tuna, marlin,…
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Joint pain can bring discomfort to things that you used to enjoy, such as shopping, exercising or even writing. Over-the-counter and prescription pain medications can be used to help mask the pain, but the pain returns as they wear off….
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April 29, 2015 Weight Management
Overview Metabolism is the rate at which calories are converted from food to energy. Daily metabolic rates are based on the basal metabolic rate (BMR) and additional activity levels. BMR is the amount of calories burned with bodily functions. Additional…
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April 29, 2015 Sports & Recreation
The native range of this popular game fish originally only covered the near-arctic regions of North America, but government stocking programs eventually established the walleye much farther south. The walleye fishery remained in the northern states until the construction of…
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In the East, yoga has been relied on as a means to heal physical ailments, according to the textbook, “The Science and Philosophy of Teaching Yoga and Yoga Therapy” by Jacqueline Koay and Theodora Barenholtz. In the West, more people…
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April 29, 2015 Diet & Nutrition
As the body’s largest organ, your skin plays the vital role of protecting your muscles, bones, circulatory system and all your internal organs. Comprised of three layers, the epidermis, the dermis and a layer of subcutaneous fat, your skin is…
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April 29, 2015 Diseases & Health Conditions
Continuing bladder infections are common in women and can occur for a number of reasons. Men can also experience bladder infections but are not as susceptible because of the longer distance from the urethra—the tube that carries urine from the…
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Treadmills are a popular indoor solution to long-distance running. They are featured in most fitness centers throughout the United States and are one of the most common types of home exercise equipment. The debate over the merits of outdoor running…
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Overview One of the most popular machines for home use and in fitness centers is the elliptical trainer. This stationary exercise machine features foot plates that glide along a ramp, providing a low-impact workout with the potential to burn significant…
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