Kombucha tea is made by fermenting several species of yeasts and bacteria along with sugar in black tea. The colony of yeast and bacteria is called a kombucha mushroom, although it is not actually a mushroom. The resulting tea has…
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April 30, 2015 Skincare & Beauty
All chemical peels involve some risk to the skin. There are different types of chemical peels, appropriate to an individual’s skin type, as well as different levels of chemical peels–superficial, medium and deep. Superficial and medium peels can be done…
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April 30, 2015 Diseases & Health Conditions
Cocaine addiction affects the user physically, socially, emotionally and environmentally. The National Institute on Drug Abuse (NIDA) indicates that treatment is hopeful for a cocaine addict and that many options are available for help. However, treatment for cocaine addiction is…
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April 30, 2015 Diseases & Health Conditions
Many things can trigger a headache, including stress, allergies or sinus infections. Tension headaches are often related to a muscle strain or pinched nerve. Migraines, on the other hand, are caused by an acute dilation of blood vessels in the…
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Yoga is an ancient form of exercise dating back to 3000 B.C. Originally practiced in Pakistan, yoga has been closely tied to Hinduism and Buddhism. Beginning in the 1960s, yoga experienced an increase in popularity as a form of exercise…
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Osteoporosis, or weak and brittle bones, is a potentially dangerous disorder that can lead to spine and hip fractures, especially in the elderly. Hormonal factors and certain lifestyle practices can contribute to osteoporosis. Mayo Clinic cites low estrogen levels in…
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April 30, 2015 Diseases & Health Conditions
Smoking cigarettes is a dangerous and addictive habit that can lead to a number of life-threatening diseases. According to the Centers for Disease Control and Prevention, around 21 percent of adults in the United States regularly smoke cigarettes, and 20…
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Digestive cleanses are programs that claim to rid the body of toxins and lead to heightened energy, improved immune function and/or weight loss. Common programs involve fasting while taking various supplements. Though the efficiency of such programs lacks scientific evidence…
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Heart failure means that the heart muscle needs to work harder than normal to do its job of delivering blood and oxygen to the body. It is sometimes called congestive heart failure, right-sided heart failure or left-sided heart failure. It…
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April 30, 2015 Diet & Nutrition
If you want to get fit, an endless number of plans promoted by celebrities, trainers and others in the get-fit business are available. All those choices can make picking a good, healthy program overwhelming. Because everyone is different, no single…
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The lower body is split into several major sections–the quadriceps, the hamstrings and the calves. During lower body movement, such as running, all three of these groups work in unison. The calves being the smaller muscle group, they are often…
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If you want to lose lower back fat, you have to understand that spot reduction is not possible. To slim down your lower back, you have to lose weight throughout your whole body while building muscle. As the pounds melt…
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April 30, 2015 Diseases & Health Conditions
Breast cancer is one of the most common cancers in the United States, accounting for more than 190,000 new diagnoses and more 40,000 deaths in 2009, according to the National Institute of Cancer. Breast cancer occurs when cells in the…
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April 30, 2015 Sports & Recreation
Bass rely on different senses to hunt for food. In clear water, where the visibility is high, they use sight to locate their prey at a distance. In dark, cloudy or muddy water they rely on the vibrations of their…
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April 30, 2015 Sports & Recreation
While gill netting can increase your fishing haul dramatically, there are local and regional restrictions aimed at protecting certain fish populations. Always check with your local authority before setting any nets. Still, responsible fisherman who follow the rules and keep…
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April 30, 2015 Diseases & Health Conditions
Psoriatic arthritis is a chronic disease that causes inflammation of the skin and joints. General symptoms include patchy, raised, red areas of skin inflammation with scaling on various areas of the body. It is considered a systemic disease, meaning that…
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1. Double Chins Can Be Healthy Your neck extensor muscles are responsible for holding your head up for hours on end every day, so it’s important you give them a good stretch. Most people don’t realize that their neck supports…
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April 30, 2015 Diet & Nutrition
Overview For many Weight Watchers members, one of the best parts of the program is the ability to track points online. Weight Watchers eTools, which is either an online component to the full Weight Watchers meetings or an online-only membership…
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While Pilates doesn’t require any equipment, tools can be added to the workouts to increase resistance or add difficulty to the routine. Equipment can also be used as aid to increase flexibility. Pilates equipment varies from simple tools you can…
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April 30, 2015 Diseases & Health Conditions
1. Expect Arthritis With Age Osteoarthritis finds its way to the joints, particularly the knee and hip joints. The cushion in the joints, known as cartilage, breaks down and causes friction and pain. Sometimes osteoarthritis leads to hip fractures. According…
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April 30, 2015 Diseases & Health Conditions
Natural remedies for warts include herbs, diet and duct tape. Warts usually resolve by themselves, according to the University of Illinois Urbana McKinley Medical Center. But many people want to remove them because they are unsightly or embarrassing. Warts do…
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Persistent high cholesterol levels cause heart disease. Hmg-coa reductase inhibitors, commonly known as statins, lower high cholesterol levels. As of 2010, several small studies have examined how statins affect testosterone levels in men, with some studies showing a significant decrease…
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Cerebral palsy is a group of disorders affecting muscle and movement; it is caused by damage to the brain during pregnancy, at birth or in early childhood. The effects of cerebral palsy vary, depending on the degree of damage and…
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April 30, 2015 Skincare & Beauty
Overview When a baby makes the transition into childhood, it may be more of a challenge to keep her fresh. As a child grows, so do his opportunities for the face, hands and feet to become messy and dirty. Learning…
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Overview An insect bite, an injury that involves trauma or force to the lips or an allergic reaction to medications or foods may cause swollen lips, which are often treated with anti-inflammatory medications such as antihistamines. Although swelling will eventually…
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According to the Mayo Clinic, total knee replacement surgery, is one of the most successful elective surgeries done today. Exercising consistently with a physical therapist and at home is key to ensuring a successful return to activities of daily living…
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April 30, 2015 Diseases & Health Conditions
Tulsi, commonly known as holy basil, has been used for centuries as a medicinal herb. Practitioners of Ayurveda–a traditional system of medicine originating in India–associate tulsi with the god Vishnu. Tulsi is incorporated into many religious and cultural rituals throughout…
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Your lower back is made up of five lumbar vertebrae separated by intervertebral discs and held together by ligaments. Too much time spent sitting or standing with poor posture combined with a general lack of physical activity can lead to…
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The heart consists of four chambers: two upper chambers called the atrium and two bottom chambers called the ventricles. These chambers must all contract in an orderly fashion in order for the heart to deliver blood and oxygen properly. In…
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Strong abdominal muscles come with many benefits, including increased balance and stability plus greater ease with everyday movements. While you don’t technically need any equipment to work your abs, some types of equipment do open the door to more varied…
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