Author Archive: Contributor
Contributor
May 1, 2015
Diseases & Health Conditions
A keloid is scar tissue that grows and rises in or around a cartilage piercing. Keloids are commonly confused with hypertrophic scarring in ear cartilage piercings. Hypertrophic scarring is a temporary condition and is treated by changing the jewelry and…
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Contributor
May 1, 2015
Fitness
You don’t need a gimmicky infomercial product or a gym full of machines to tone your thighs. You can target the muscles of your upper legs–quadriceps, hamstring and abductor/adductor complex–at home with little more than your body weight and a…
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Contributor
May 1, 2015
Weight Management
Overview One kilogram equals 2.20 lbs. According to Diet Bites, there are 3,500 calories in a pound, so in order to lose one kg a week, you will need to eliminate 7,700 calories from your life in a seven-day period….
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Contributor
May 1, 2015
Skincare & Beauty
Acne scars are the source of low self-esteem for many, especially those that appear on the face. Acne scars are usually the result of cystic acne, the most severe form of this skin condition. Cysts result from bacterial infections below…
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Contributor
May 1, 2015
Diseases & Health Conditions
Overview Anal cancer is a rare cancer of the opening at the end of the intestines called the anus. The tube joining the end of the large intestine to the outside of the body and the anus is called the…
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Contributor
May 1, 2015
Living Well
Hives are itchy, raised red bumps that come up on the skin. They can be caused by an allergic reaction or stress. In some cases hives can cause more serious problems, such as swelling of the throat, and this requires…
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Contributor
May 1, 2015
Diseases & Health Conditions
Overview Facial scars from blackhead extraction are the result of damage to the deeper layers of your skin. It can be difficult to eradicate blackheads, which may make it tempting to extract them. However, you should refrain from doing so…
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Contributor
May 1, 2015
Skincare & Beauty
Overview The delicate skin around the eyes is prone to fine lines and wrinkles, often referred to as laugh lines or crow’s feet. The skin under the eye does not produce the protective oils to keep skin soft and wrinkle…
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Contributor
May 1, 2015
Diet & Nutrition
Raw apple cider vinegar is touted as an aid to weight loss and a potential complement to traditional diabetes treatment. But these uses require ingesting the vinegar. Used externally, the vinegar my also be helpful for a number of ailments….
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Contributor
May 1, 2015
Diseases & Health Conditions
According to the National Institute on Drug Abuse (NIDA), cocaine is a highly addictive stimulating narcotic. Cocaine is used primarily in powder form or as a crystallized powder known as crack. Crack is typically processed with various home mixtures, such…
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Contributor
May 1, 2015
Living Well
Overview Qigong is an ancient form of Chinese medicine that focuses on healing through restoring vital energy to the body. Pronounced “chee gung,” qigong uses meditation, movement and breathing techniques to cleanse the body and circulate healing energy. Qigong practitioners…
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Contributor
May 1, 2015
Health
Cough is the reason for nearly 3 percent of all outpatient visits in the United States, more than any other symptom. Research in the U.S. and Israel shows that a spoonful of honey can be more effective than over-the-counter cough…
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Contributor
May 1, 2015
Diseases & Health Conditions
Anticholinergic bronchodilators block parasympathetic nervous fibers, relaxing the smooth muscles in the airway. In other words, these medications reduce the airway constriction experienced by so many asthmatics. Ipratropium bromide and tiotropium bromide, considered maintenance drugs, can be used to treat…
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Contributor
May 1, 2015
Diet & Nutrition
Every water source contains impurities such as metals, harmful contaminants and bacteria. In the United States, the Environmental Protection Agency, the organization responsible for regulating the contaminant levels and safety of drinking water, recommends that all water be purified before…
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Contributor
May 1, 2015
Living Well
In order to be a good friend, spouse or employee, you must have effective listening skills. One of the most important communication skills you can learn is active listening. Therapists and counselors spend large quantities of time learning and improving…
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Contributor
May 1, 2015
Skincare & Beauty
Warts are growths on the skin that can occur on any part of the body. Located in the first few layers of the skin, warts are caused by the human papilloma virus, according to the University of Maryland Medical Center….
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Contributor
May 1, 2015
Fitness
Overview Hand strength exercises improve the strength of muscles, tendons and joints acting on your hand. Such structures are highly susceptible to overuse injuries from repetitive motions that use primarily hand muscles. Hand strength exercises for the small muscles within…
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Contributor
May 1, 2015
Weight Management
Overview Oxygen concentrators deliver low levels of oxygen to a person’s lungs and bloodstream. Additional oxygen makes breathing easier and reduces the heart’s workload. Oxygen concentrators create 95 percent pure oxygen by removing additional gases from room air. Concentrators weight…
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Contributor
May 1, 2015
Skincare & Beauty
When you’ve got a pimple on your face, you’ll do almost anything to get rid of them quickly. Pimples can affect anyone, but are particularly common in teenagers when hormonal changes trigger excess skin oil production, according to the National…
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Contributor
May 1, 2015
Fitness
Overview Getting older is inevitable, but there are many things women can do to increase their vitality throughout their senior years. Weight training provides an excellent supplement to a general fitness program and can make a huge difference in the…
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Contributor
May 1, 2015
Diet & Nutrition
Overview A woman may be confused as to what she should eat while she is pregnant. Making smart, healthy choices, getting the proper amount of calories and nutrients and avoiding a few foods while pregnant can ensure that the mother…
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Contributor
May 1, 2015
Diseases & Health Conditions
Approximately 10 to 15 million Americans experience clinical depression in any given year, according to the Agency for Healthcare Research and Quality. Effective treatment can be gained through the use of psychotherapy or medications. Scientists have developed numerous antidepressant medications,…
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Contributor
May 1, 2015
Sports & Recreation
Bass fishing attracts many anglers because of its potential for bringing large catches. Experienced bass fishermen all have their favorite strategies for hooking a big one, from time of day to bait and lure choice. With some bass fishing tips,…
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Contributor
May 1, 2015
Health
A headache is a dull throbbing pain that occurs throughout the skull or within localized regions of the head. Tension headaches can involve the neck and shoulders as well as the head. Most headaches are generally harmless and can be…
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Contributor
May 1, 2015
Family Health
During pregnancy, a woman’s body works hard to fill the needs of not one, but two separate individuals. Maintaining adequate hydration can be difficult to accomplish when dealing with morning sickness or a busy schedule. According to the American Pregnancy…
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Contributor
May 1, 2015
Fitness
If you’ve got back pain you are not alone. It’s the fifth most common reason that folks visit their doctors, according to the University of Illinois. Back pain often is the result of an imbalance between your muscles, tendons and…
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Contributor
May 1, 2015
Health
Bursitis is the inflammation of the bursa sac, which is a slippery sac located between the bones of many joints and the skin. The bursa sac prevents excessive rubbing between bones and the skin that occurs during movement. This sac…
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Contributor
May 1, 2015
Fitness
When you want to work your stomach muscles, but don’t have time to go to the gym, you need not look any further than your office desk. No matter how long your day is, you can easily fit in exercises…
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Contributor
May 1, 2015
Living Well
As with most citrus essential oils, lemon oil is obtained by squeezing the peel of the fruit. Lemon oil is used in aromatherapy for its ability to invoke an uplifted, positive mood and to alleviate your feelings of fatigue or…
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Contributor
May 1, 2015
Family Health
Parents often need a stroller for their newborn. They have multiple styles of strollers to choose from. Among their choices are standard strollers, jogging strollers and multipurpose travel systems. Inglesina Zippy The Inglesina Zippy was rated the best stroller overall…
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