Chronic fatigue syndrome (CFS) is a condition characterized by extreme fatigue that worsens with physical or mental activity and doesn’t improve with rest. Generally, the cause of chronic fatigue syndrome is unknown but some medical professionals believe that it may be caused by a viral infection or psychological stress. Some patients find relief in alternative treatments, however, many alternative approaches have not been evaluated in clinical trials. Consult your doctor before engaging in alternative medicine treatments.
D-ribose
D-ribose, also known as ribose, is a form of sugar essential to the production of energy. According to the Mayo Clinic, deficiencies in ribose production may cause chronic fatigue syndrome. Therefore, taking d-ribose supplements has been effective for some patients suffering from chronic fatigue syndrome.
Acupuncture
In various cases, acupuncture has been used to treat the symptoms of fatigue or muscle soreness associated with fibromyalgia. Because fibromyalgia and chronic fatigue syndrome share these symptoms, patients turn to acupuncture as a form of treatment for their chronic fatigue syndrome. Acupuncture as a treatment for chronic fatigue syndrome is often aimed at relaxing a patient with CFS, allowing him to rest and sleep better at night. Doing so can help to improve a patient’s condition, states the University of Maryland Medical Center.
Herbs
Although they have not been tested extensively, many patients use herbs as a form of treatment for various conditions including chronic fatigue syndrome, indicates the University of Maryland Medical Center. You should always consult your doctor before using any type of alternative or homeopathic treatment. It is generally recommended to consume herbal treatments in the form of tea. One tablespoon of an herb per cup of water is the recommended serving size. Steep leaves or flower for 5 to 10 minutes and roots for 10 to 20 minutes. Herbs used to treat chronic fatigue syndrome include ginseng, echinacea, licorice and astragalus.
About this Author
Shemiah Williams is a young but experienced writer. She holds a bachelor’s degree in business and technology and a master’s degree in clinical psychology. She serves as a subject matter expert in many areas of health, relationships and professional development. She writes for Demand Studios as a direct extension from her personal mantra turned blog: Dream Realized.
