Acne is a stubborn problem, and the costs of purchasing multiple over-the-counter or prescription treatments can add up. Additionally, some commercial acne medications may irritate or dry out sensitive skin. Instead, you may want to give more-natural remedies a try.
Oatmeal Mask
Acne is often the result of excess oil mixing with debris and clogging pores. The dry and absorbent texture of oatmeal makes it a remedy for oily skin. Mix oatmeal with warm water and create a thick paste. Spread this over your face with clean hands and leave on for 15 to 20 minutes, or until dry. The oatmeal will soak up excess oil and tighten your skin. Rinse it off with warm water. Follow up with an oil-free moisturizer.
Tea Tree Oil
Tea tree oil’s antimicrobial properties have been used traditionally to treat cuts, burns and infections. According to Planet Green, while tea tree oil is less effective than benzoyl peroxide, a common ingredient in OTC acne medications, it also has fewer side effects. Tea tree oil can be purchased in small bottles near the supplement section at drugstores or at organic health stores. Use this remedy by applying the oil directly to blemishes. Tea tree oil is mild for most people, but you may need to dilute it with water to prevent irritation or excessive drying of the skin.
Zinc
Taking a daily zinc supplement may have benefits for acne-prone skin. Zinc assists the body in healing and helps prevent scarring. Additionally, it helps prevent infection and reduces inflammation. Dr. Randall Neustaedter of Cure Guide recommends taking 50mg of zinc daily with 5mg of copper to prevent copper deficiency. Side effects of zinc supplementation include a bad aftertaste and possible nausea, which may be avoided by taking it with food. Speak to your physician about zinc supplementation to avoid medication interactions or other adverse effects.
About this Author
Kristin Benson has been working as a medical transcriptionist for more than five years, and has branched out into content writing, focusing on medicine, alternative medicine, crafts, local events, and medical transcription jobs. Her writing has appeared on AssociatedContent as well as Demand Studios.
