Many reasons can cause joints aching. In order to know the best method of treatment, at first the most important thing is to figure out the reason causing joints pain. The below information about common reasons, diagnosis and treating methods are for your reference.
If you feel this kind of pain in your joint, you might thought it was caused by doing excessive exercises prior to the day, or you might thought it was due to your aging. However only a professional doctor can evaluate what leads to your regular achy joint. Various reasons can cause this condition including mild and serious reasons.
The joints are consist of cartilage, ligament, bones and the other. A joint is the connection of two bones for example knees or elbows. Your bones and body are under joints’ support, it is easy for you to move. While your joints have got problem, it will lead to your full movements field damaged. This problem will decide if you get a little pain or a lot of pain. Therefore to understand the reasons of joints pain will let you get the best method of treatment.
What causes?
Maybe many things can cause joint ache. If it is pulled ligament after workout, you can immediately find out the problem. However it’s difficult to find out because some joint pain is slow and soft at the beginning and it is changed to be worse as time passing by. Some following things can cause joint ache.
1. The most common reasons
The common reasons of joint ache are often occurred in the general population particularly the old people.
- 1) As a common cause, rheumatoid arthritis can cause swollen joint, stiff joint, movements losing as well as ache. In addition, the joint also can be deformed in certain cases. So it’s called affecting the joints disease which is inflammatory. This disease always appear on sides of your body, not only one area. In the United State about 210 million people i.e. one percent have got such disease.
- 2) More than 20 million people got joints ache which is caused by Osteoarthritis belonging to a most common arthritis. The cartilage is functional for cushioning the joints. When osteoarthritis appear, the cartilage will start decomposition. As the time goes on, the cartilage will disappear wholly and only leave bone-on-bone joint which is very pain when moving. Under such situation, bone spurs will occur in the joint and it will replace the cartilage. It always appears in some parts such as hands, knees, hips and spine etc.
2. The other possible reasons
Maybe your joint ache are caused by some other reasons such as genetic factor, a former injured joint and an abrasion sports. Even lack or excessive workout also can cause joint ache. In addition, some disease also can lead to your aching joints for example infections, hormonal imbalances, chronic dehydration, cancer or lupus. Some times stress,lack balanced diet, weight loss or gain as well as incorrect posture also can be the reason of your joint ache.
How to diagnose?
You should go to ask for your doctor to diagnose if you feel your joints are painful, swollen or tenderness at area, have bone-on-bone sound, even feel stiff after getting up. For the diagnosis of your aching joints, your doctor usually will make some tests such as X-rays, blood tests, CT scans, MRIs and others. Generally the doctor will consider carefully your body conditions, your physical exam and the clinical history of such symptoms.
What are the treating methods?
Here are many treating options for your aching joint. The causes decide if your treatment is simple or complex. Below common treating methods will help you with relieving your joint aching.
1. The first method—Medicines
Under some certain conditions, you need to take medicines for joint aches, because medicines can help you with relieving swollen or some other symptoms of such pain. Your specific situations for joint aching will decide what medicines will be used. Generally it can be a combined prescribed medicine for instance anti-depressant drugs or muscle relaxants, as well as some OTC medicines including Tylenol or Ibuprofen in order to reduce pain.
2. The second way—Topical drugs
Some topical drugs not only can soothe the painful area, but also can relief swelling and ache. A topical drug for relieving ache is made of capsaicin deriving from peppers. So try to use such kind of topical drugs. Most of these drugs can be found at OTC, however stronger formulations should be prescribed by the doctor.
3. The third method of treatment—Injections
Steroids injections may be a choice to help you with relieving the pain when some joints ache are very severer. It can keep relief at least in an instant. When some people determine the best further treating method, they will think the injections can have a big assistance for relieving the aching in a short period of the time. In order to relieve the kind of pain and let it move more easier, the doctor might use a needle to draw fluid from painful joints.
4. The fourth—Physical therapy
A physical therapist who have been trained can give you specialist suggestion for appropriate movements of joints, you can do exercises following up their instructions. The physical therapy may be heat therapy, cold therapy, ultrasound, stimulating nerve by electric as well as joints manipulating. According to the serious degree of aching, it may need spend a period of several weeks or months.
5. The fifth way to treat—Controlling weight and doing exercises
Sometimes weight loss can help to lower the pressure endured by the joint, thus it can help relieve the pain. By doing exercises, areas surrounding the joints can be strengthened, which is beneficial for them. For instance swimming is a great exercise because the stress of your joints need be taken off by the buoyancy.
6. The sixth option—Joints nursing care
You can stay at home to care for your joint and make it ease if you got a mild ache and in a short time. Some therapies can be used such as making them compressed, using a brace or bandage to wrap the joints, and raising them, adopting hot and cold therapy, giving the soreness area a rest till you feel better than before.
7. The seventh method of remedy—Taking supplements
Chondroitin, glucosamine and some other supplements are helpful for building the backup of cartilage. These supplements are safe for taking because there is no obvious negative effects in them. However please remember they are not suitable for all people.
If your achy joints accompanied with warmth, tenderness and it changed red and swollen, you must go to the doctor. In addition, if it’s a sudden ache and swelling, getting a deformity of the joints as well as missing functions, under such conditions, you must see a doctor immediately.
