When it comes to protein shakes, there are literally thousands if not more brands out there that are competing, trying to draw in audiences all over the world. They promise anything from gaining more muscle mass to astounding fat loss…
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We all have long days and sometimes its nice to come home to a frothy beer! Or maybe a couple shots to ease out of the day and into your favorite TV show! But you may notice that you are…
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Life is so busy. There’s work, the house, the kids, the pets, exercise, a social life (at times anyway) and some alone time to factor in.Unfortunately, the busier we are, the less time we have to prepare healthy foods for ourselves…
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There have been a of diets out there that have pretty much picket signed fats as being the culprit for your weight gain. This has lead many people to question the health benefits of fat and try to avoid it…
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When it comes to how to find motivation to lose weight than I can give you a pretty darn good reason right off the bat that can sway you into losing weight and not only losing it but also keeping it…
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July 26, 2018 Healthcare, Social Science
Dealing with cancer is difficult for anyone. However, a child with cancer has unique challenges. Moreover, those challenges extend to the parents and other adults in that child’s life. Here are some tips for caring for a child with cancer:…
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Lentils for Taste and Health. Lentils are a nutritional powerhouse amid the legumes. Having a good supply of calcium, potassium, niacin, zinc, and vitamin K, lentils are also predominantly rich in folate, dietary fiber, iron and lean protein. Research has…
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Hello my friends, good day to you all and I hope this is reaching you well! This post is all about how to be more positive and happy and believe it or not it can be done fairly easy by integrating daily…
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When it comes to taking the question into consideration, there are a few simple factors you need to take into account when answering this question. First off if you are female you need around 2000 calories a day to maintain…
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You may be at your office for eight or more house a day. When you factor in getting ready for work and the time it takes to cook meals. As well as coupled with the time it takes to commute…
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